9 Things You Need to Know to Keep Safe (and Warm) While Running This Winter

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Tips, tricks, and strategies to help keep you warm, safe, and upright this Winter.

Read the full article at: runnersconnect.net

While winter running in Southern California might call for long pants or the occasional extra layer, it means something very different to many of our friends across the nation and around the world. These 9 tips are essential in keeping you safe while running in cold weather.

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The UFAI Education Team

The UFAI Education Team

For almost fifteen years, University Foot and Ankle Institute and their nationally recognized physicians have been providing the most technologically advanced medical care for the foot and ankle with the highest success rates in the country.

As a teaching institution, University Foot and Ankle Institute’s Fellowship Program is among the most advanced in the nation.

We at UFAI are driven to get our patients back to their normal activities with the highest level of function, in the least amount of time, using the least invasive treatments possible. From start to finish, we are with you every step of the way.

The UFAI Education Team works to help empower our patients and website visitors with the most up-to-date information about foot and ankle conditions, treatment options, recovery and injury prevention. Our goal is to pass on truly useful information to our readers.

We hope you enjoy our work and find it of value. Please let us know!
The UFAI Education Team

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