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Christie Condon - Footnotes, The Foot & Ankle Blog of University Foot & Ankle Institute

Author Archives: Christie Condon

The 10 Worst Shoes for your Feet… Part 2!

The 10 Worst Shoes for your Feet… Part 2!

Last week we discussed some of the worst shoes ever for your podiatric health in part one of our series. This week we’re bringing you part two, culminating with the absolute worst shoe possible, loved by the “Mother Monster” herself (aka Lady Gaga).  So let’s finish our list of today’s worst shoes … so once again, let’s dim the lights, read more »

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3 Treatments for Plantar Fasciitis Straight Out of Science Fiction

3 Treatments for Plantar Fasciitis Straight Out of Science Fiction

A recent plague of plantar fasciitis on the ball field has some players singing, “Take me out of the ball game!” Ryan Zimmerman of the Washington Nationals, started complaining of symptoms of plantar fasciitis in his left foot about 10 days ago. You could catch the normally quite nimble first baseman hobbling from base-to-base in a game against the St. read more »

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Physical Therapy Pays Off Big for Local Running Store Owner

Physical Therapy Pays Off Big for Local Running Store Owner

Heartfelt congratulations to one of our favorite patients, Flo, who made a swift, full recovery from injury and was able to complete the LA Marathon on March 15! Flo is an avid runner, and the proud owner of Runner’s Lane, a running shoe store with locations in Santa Clarita and Palmdale. Flo injured her knee and ankle while navigating a read more »

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What Your Feet Want You to Know about Playing Tennis

What Your Feet Want You to Know about Playing Tennis

Hey tennis star, it’s us, your feet! We love hitting the tennis court with you, and it’s a relatively safe way to stay in shape, whether you’re a young whippersnapper or an old soul. Of course, no physical activity is without its risks. The constant lateral motion and quick stops and starts across the court can put a lot of read more »

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