• Home
  • Blog
  • UFAI Blog: All our posts about Chronic Ankle Instability

UFAI Blog: All our posts about Chronic Ankle Instability

Ankle Sprain Treatment: The Do’s and Don’ts

Ankle Sprain Treatment: The Do’s and Don’ts

At UFAI, we know an ankle sprain when we see one. Ankle sprains account for about 3 out of every 4 ankle injuries, and on any given day, about 30,000 Americans will sprain their ankle! What happens when you sprain your ankle, exactly? A sprain is a tear in the ligamentous and/or muscular tissue that you use to keep yourself read more »

CONTINUE READING →

Chronic Ankle Instability and Pain: Diagnosis & Treatment

Chronic Ankle Instability and Pain: Diagnosis & Treatment

Essential Insights and Treatment Options Ankle sprains represent the most common presenting orthopedic problem to emergency rooms.  Furthermore, since a sprained ankle is so common, it is often mistreated or treated at home without proper care resulting in chronic ankle instability and associated secondary ankle problems. Common Presenting Findings of Chronic Ankle Instability: Looseness with giving way or giving out read more »

CONTINUE READING →

Physical Therapy and Bracing Matter when Treating Ankle Sprains

Physical Therapy and Bracing Matter when Treating Ankle Sprains

Ankle sprains are the most common athletic injury and also the most common orthopedic problem presenting to emergency rooms. What is interesting is that only a small portion of sprains actually go to the emergency room and most are treated at home. Treating a  sprain is far more complicated than is given credit.  Since ankle sprains are so common, they read more »

CONTINUE READING →
  • Yelp
    Really cares about his patients. Takes his time to find the problem, not a factory trying to get you in and out. So glad we found him.
    Mike M.
  • CustomerSure
    Would not go anywhere else.
    Stacy B.
  • CustomerSure
    Everyone is amazing.
    Susan H.
  • ZocDoc
    Thorough exam with reasonable, cost effective solutions recommended.
    Catherine M.
  • CustomerSure
    You are one of the best doctors, and have the best staff, that I have ever seen. If I ever have a serious foot problem, I'll feel so much better knowing about you.
    Beverly S.
  • CustomerSure
    Your institute is one of the best!
    Hana A.
  • CustomerSure
    Exceptional care! The therapist really pays you personal attention. Something I especially liked was being asked my expectations for physical therapy at the onset of the treatment.
    Benji M.
  • ZocDoc
    Professional, to the point, pleasant. Very happy with the service and the ability to schedule via ZocDoc.
    Deborah F.
  • Yelp
    Very happy with the knowledge of Dr  Bob Baravarian. After three surgeries by two different doctors he was able to relieve the pain and swelling. The office and staff were always pleasant and very helpful.  I would hi...
    Davey F.
  • ZocDoc
    Dr. Yau was able to diagnose my issue during my first appointment with him, something that other doctors hadn't done after several visits and tests.
    Anonymous
Same day appointments now available!
or call 24/7:
  • University Foot & Ankle, a Preferred Provider to:
  • UCLA Health System - UCLA Medical Group
  • MPTF - Member Industry Health Network
  • Cirque du Soleil
  • ATP - Association of Tennis Professionals
  • And consulting physicians for:
  • C&S - Cedars-Sinai
  • Saint John's Health Center