• Home
  • Blog
  • UFAI Blog: All our posts about Chronic Ankle Instability

UFAI Blog: All our posts about Chronic Ankle Instability

Ankle Sprain Treatment: The Do’s and Don’ts

Ankle Sprain Treatment: The Do’s and Don’ts

At UFAI, we know an ankle sprain when we see one. Ankle sprains account for about 3 out of every 4 ankle injuries, and on any given day, about 30,000 Americans will sprain their ankle! What happens when you sprain your ankle, exactly? A sprain is a tear in the ligamentous and/or muscular tissue that you use to keep yourself read more »

CONTINUE READING →

Chronic Ankle Instability and Pain: Diagnosis & Treatment

Chronic Ankle Instability and Pain: Diagnosis & Treatment

Essential Insights and Treatment Options Ankle sprains represent the most common presenting orthopedic problem to emergency rooms.  Furthermore, since a sprained ankle is so common, it is often mistreated or treated at home without proper care resulting in chronic ankle instability and associated secondary ankle problems. Common Presenting Findings of Chronic Ankle Instability: Looseness with giving way or giving out read more »

CONTINUE READING →

Physical Therapy and Bracing Matter when Treating Ankle Sprains

Physical Therapy and Bracing Matter when Treating Ankle Sprains

Ankle sprains are the most common athletic injury and also the most common orthopedic problem presenting to emergency rooms. What is interesting is that only a small portion of sprains actually go to the emergency room and most are treated at home. Treating a  sprain is far more complicated than is given credit.  Since ankle sprains are so common, they read more »

CONTINUE READING →
  • When I compare the surgery result and treatment at the Foot and Ankle Institute with the treatment at other offices, I am amazed. I was so happy with my surgery result and that I had Dr. Baravarian fix the foot that w...
    M. G.
  • Yelp
    I injured my foot last night while kickboxing.  I was afraid I broke it.  I called Dr. Bob Baravarian's of the Foot and Ankle Institute, hoping to schedule an appointment.  Luckily, they were able to see me today. I ...
    Michael C.
  • Yelp
    I have been truly amazed with Dr Baravarian. I had a loose piece of bone at the base of my fifth metatarsal. Got an X-ray and an MRI right there in the building before having it surgically removed yesterday. Surgery w...
    James D.
  • CustomerSure
    Dr. Baravarian did a great job fixing my foot.
    Thomas P.
  • CustomerSure
    Thanks for helping me get out of pain and on a path to feeling better. After two weeks of physical therapy for Plantar Fasciitis, I am beginning to walk without pain.
    Danica P.
  • ZocDoc
    Professional, to the point, pleasant. Very happy with service and the ability to schedule via Zocdoc.
    Deborah F.
  • CustomerSure
    Everyone is courteous, professional and efficient.
    Joseph O.
  • CustomerSure
    My experience with UFAI has been nothing but positive! Your staff is truly responsive and very customer-oriented. My surgery experience was equally positive! Wonderful nurses and staff! I have actually recommended UF...
    Barbara S.
  • Yelp
    Dr. Bob is outstanding.  A week ago today he performed surgery on my tarsal tunnel, and I am well on the mend from his handiwork.  He is professional, patient, and thorough in explaining his procedures and opinions.  ...
    Karen L.
  • Yelp
    I can't express how grateful I am for The University Foot & Ankle Institute! I rolled my ankle a while back, and these guys had me fast on the road to recovery. They have experienced surgeons and therapists and 8 loca...
    Steven K.
Same day appointments now available!
or call 24/7:
  • University Foot & Ankle, a Preferred Provider to:
  • UCLA Health System - UCLA Medical Group
  • MPTF - Member Industry Health Network
  • Cirque du Soleil
  • ATP - Association of Tennis Professionals
  • And consulting physicians for:
  • C&S - Cedars-Sinai
  • Saint John's Health Center