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All our articles about Broken Bones and Fractures

There’s nothing you can do for a broken toe…Or is there?

There’s nothing you can do for a broken toe…Or is there?

How many times have you heard the statement:  “There’s nothing you can do for a broken toe”?  It’s a faulty assertion that deserves some professional clarification. A common injury that affects many of us at some time or another is a broken toe.  They seem to happen most often around the home, walking barefoot, with a stubbing injury (#badwords) against read more »

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Puzzling Foot Injury Sparks Lifelong Passion

Puzzling Foot Injury Sparks Lifelong Passion

Many people can vividly recall a particular moment or puzzle in their young lives that led them to seek out answers through their career choices. Growing up as an athlete, I certainly kept my trainers, physical therapists and doctor’s offices busy.  Wrist fractures, knee injuries, Achilles tendonitis, stress fractures, and sprained ankles were just some of the battle scars endured read more »

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Our Dr.’s Most Interesting Cases: the Heel that wouldn’t Heal!

Our Dr.’s Most Interesting Cases: the Heel that wouldn’t Heal!

An most interesting case of mine involves a 69 year-old male who came to me four months after shattering his heel bone (or calcaneus).  He was trimming branches on a ladder about 6 feet high when he fell and landed right on his heel bone.  He went to urgent care, where x-rays were taken, revealing no obvious fracture.  He then read more »

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Physical Therapist’s Personal Journey from Injury to Ironman

Physical Therapist’s Personal Journey from Injury to Ironman

Physical therapists are the go-to experts on recovery from sports injuries. We know when to push through the pain and when to back off. I’ve helped hundreds of athletes return to their sport quickly and have taught seminars on how to avoid sports injuries. So when I suffered a stress fracture in my left foot’s 2nd metatarsal, I figured recovery read more »

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What Your Feet Want You to Know about Playing Tennis

What Your Feet Want You to Know about Playing Tennis

Hey tennis star, it’s us, your feet! We love hitting the tennis court with you, and it’s a relatively safe way to stay in shape, whether you’re a young whippersnapper or an old soul. Of course, no physical activity is without its risks. The constant lateral motion and quick stops and starts across the court can put a lot of read more »

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