• Home
  • Blog
  • UFAI Blog: All our posts about Chronic Ankle Instability

UFAI Blog: All our posts about Chronic Ankle Instability

Ankle Sprain Treatment: The Do’s and Don’ts

Ankle Sprain Treatment: The Do’s and Don’ts

At UFAI, we know an ankle sprain when we see one. Ankle sprains account for about 3 out of every 4 ankle injuries, and on any given day, about 30,000 Americans will sprain their ankle! What happens when you sprain your ankle, exactly? A sprain is a tear in the ligamentous and/or muscular tissue that you use to keep yourself read more »

CONTINUE READING →

Chronic Ankle Instability and Pain: Diagnosis & Treatment

Chronic Ankle Instability and Pain: Diagnosis & Treatment

Essential Insights and Treatment Options Ankle sprains represent the most common presenting orthopedic problem to emergency rooms.  Furthermore, since a sprained ankle is so common, it is often mistreated or treated at home without proper care resulting in chronic ankle instability and associated secondary ankle problems. Common Presenting Findings of Chronic Ankle Instability: Looseness with giving way or giving out read more »

CONTINUE READING →

Sprained Ankle Treatment: Avoiding Long Term Ankle Pain

Sprained Ankle Treatment: Avoiding Long Term Ankle Pain

Physical Therapy and Bracing Matter when Treating Ankle Sprains Ankle sprains are the most common athletic injury and also the most common orthopedic problem presenting to emergency rooms. What is interesting is that only a small portion of sprains actually go to the emergency room and most are treated at home. Treating a  sprain is far more complicated than is read more »

CONTINUE READING →
  • CustomerSure
    My experience with UFAI has been nothing but positive! Your staff is truly responsive and very customer-oriented. My surgery experience was equally positive! Wonderful nurses and staff! I have actually recommended UF...
    Barbara S.
  • Yelp
    Dr. Morris took the time to listen, diagnose, and answer many questions I had.  In combination of his treatment, suitable ankle support, and physical therapy sessions, which prescribed by Dr. Morris, I was able to hea...
    Margaux H.
  • When I came to you I thought my long distance hiking days might be over. But with your care and skill I have had a miraculous healing in my foot. For the many things you've done. Last Saturday I hiked in the mountains...
    Taylor
  • CustomerSure
    Everyone is nice & friendly, which helps a lot. Also they do great work!
    Hannah C.
  • CustomerSure
    Dr. Briskin is fantastic. A great doctor, as well as a warm caring person.
    Elisa B.
  • Yelp
    So far, so good. Friendly staff that listens to my concerns. Great doctor, and all around a good experience. Worth the travel into Valencia.
    Tony P.
  • Yelp
    I injured my foot last night while kickboxing.  I was afraid I broke it.  I called Dr. Bob Baravarian's of the Foot and Ankle Institute, hoping to schedule an appointment.  Luckily, they were able to see me today. I ...
    Michael C.
  • Yelp
    I found Dr. Franson for a second opinion, after seeing an orthopedic specialist who misdiagnosed me and was about to cut my foot and ankle open. Dr. Franson put me at ease and ordered the appropriate MRI, which the ot...
    C.M.
  • CustomerSure
    Dr. B and his staff were so kind. I'm extremely sensitive to pain and they were all very comforting and supportive. I would not hesitate to return and refer any of my family members and friends. Thank you for you comm...
    Christina A.
  • CustomerSure
    Thanks for taking the extra time to treat my foot during the appointment. You saved us a second trip.
    Jill V.
Same day appointments now available!
or call 24/7:
  • University Foot & Ankle, a Preferred Provider to:
  • UCLA Health System - UCLA Medical Group
  • MPTF - Member Industry Health Network
  • Cirque du Soleil
  • ATP - Association of Tennis Professionals
  • And consulting physicians for:
  • C&S - Cedars-Sinai
  • Saint John's Health Center