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All our Articles about Nerve Conditions of the Foot and Ankle

Beat the 6 Most Common Walking Pains

Beat the 6 Most Common Walking Pains

Walking is pretty much universally considered the safest form of exercise, right? Well, yes, but it’s not completely without its risks. If your walking routine is interrupted by aches and pains, you should do what you can to address them early on. What seems like a minor pain could worsen and prevent you from exercising altogether. Here are some tips read more »

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Physical Therapist’s Personal Journey from Injury to Ironman

Physical Therapist’s Personal Journey from Injury to Ironman

Physical therapists are the go-to experts on recovery from sports injuries. We know when to push through the pain and when to back off. I’ve helped hundreds of athletes return to their sport quickly and have taught seminars on how to avoid sports injuries. So when I suffered a stress fracture in my left foot’s 2nd metatarsal, I figured recovery read more »

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Tarsal Tunnel Syndrome: symptoms & treatment options

Tarsal Tunnel Syndrome: symptoms & treatment options

Tarsal tunnel syndrome is the compression of the posterior tibial nerve and is one of the most common nerve entrapments that affect the foot and ankle. The most common area of entrapment of this nerve is on the inside or medial aspect of the ankle. The nerve in this area runs through a tunnel that also houses an artery, vein, read more »

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