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All our Articles about Running and Jogging

Avoid “Marathon Feet”…Marathon Foot Care Tips

Avoid “Marathon Feet”…Marathon Foot Care Tips

Treating “Marathon Feet” A groggy good morning to you, Champ! It’s 4am the “morning” after your first marathon, and your feet are screaming bloody murder. You’ve been running long-distances for years and followed all your doctor’s instructions. What gives? Although you earned a good night’s sleep, if you’re suffering from a common post-marathon condition, then your feet may be keeping read more »

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UFAI’s PT Suzanne Hawson has a “Run to Remember”

UFAI’s PT Suzanne Hawson has a “Run to Remember”

UFAI’s own, Suzanne Hawson, participated in the First Annual Los Angeles Run to Remember Half Marathon this past Sunday. The event began in Boston in 2005 as a way to recognize law enforcement officers killed in the line of duty.  After years of sending LAPD teams to run in the Boston race, a group of L.A. officers partnered with the Boston read more »

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Achilles Tendinitis Treatment Do’s and Don’ts

Achilles Tendinitis Treatment Do’s and Don’ts

Even though the Achilles tendon is the strongest tendon in the human body, it’s prone to injury and in fact, Achilles tendonitis is one of the most common conditions presented in our offices. The majority of the Achilles tendon’s attachment is to the upper back portion of the heel. Pain and/or swelling in this area or along the tendon may read more »

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Physical Therapist’s Personal Journey from Injury to Ironman

Physical Therapist’s Personal Journey from Injury to Ironman

Physical therapists are the go-to experts on recovery from sports injuries. We know when to push through the pain and when to back off. I’ve helped hundreds of athletes return to their sport quickly and have taught seminars on how to avoid sports injuries. So when I suffered a stress fracture in my left foot’s 2nd metatarsal, I figured recovery read more »

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    I've been seeing Dr Baravarian for about a year for a chronic foot injury and I'm very happy with him and the Sherman Oaks office.  The staff at UFAI is knowledgeable and friendly. It's consistently easy to get an ea...
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  • I hesitated to see a doctor because I thought I would be told to stop running... when I saw Dr. Franson, I got encouragement instead of discouragement. Suzanne at Physical Therapy not only got rid of the pain, but sh...
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    So far everything is going well. I really like Dr. Baravarian and his staff, they did a wonderful job. They are very compassionate and professional at the same time. My family and I are very happy and thankful we fou...
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    I had a ganglion cyst on my foot, and Dr. Briskin did an ultrasound and drained it. I didn't have insurance for this procedure, so it was a few hundred bucks. Dr. Briskin was a total pro, and the whole thing essentia...
    Walter M.
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    You guys are 3 for 3 on surgeries for me. Thanks so much!
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    I used to suffer from bunions for as long as i can remember. I danced ballet for 17 years, love wearing heels, and both my parents have bunions, so my bunions were REALLY painful. I researched the best podiatrist and ...
    B.E.
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    GREAT OFFICE STAFF, GREAT MEDICAL STAFF, GREAT DOCTOR!!! THANKS!
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    The whole staff at University Foot & Ankle Institute is wonderful!!
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