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Over Age 40? It’s Never Too Late to Start Running. How to Safely Chase Good Health While Hitting the Pavement

Over Age 40? It’s Never Too Late to Start Running. How to Safely Chase Good Health While Hitting the Pavement

At any age, adding exercise to your routine is one of the surest ways to improve overall health and quality of life. Exercise has been proven to improve functioning in your immune system, help you keep your weight under control, and help you get a better night’s rest. What’s not to love? But for people over 40, regular exercise is read more »

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    Dr. Bob is outstanding.  A week ago today he performed surgery on my tarsal tunnel, and I am well on the mend from his handiwork.  He is professional, patient, and thorough in explaining his procedures and opinions.  ...
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