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UFAI Blog: All our posts about Achilles Tendonitis

Pickleball Anyone?

Pickleball Anyone?

Racquet & court sports prove to be tough on the foot and ankle. The podiatrists at University Foot and Ankle Institute (UFAI) commonly treat foot and ankle injuries from lovers of racquet sports, ranging from weekend warriors to the professional athlete. UFAI has sponsored the Women’s All American Tennis Championships in Los Angeles for multiple years and is the preferred read more »

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Washington Linebacker’s Most Expensive Injury

Washington Linebacker’s Most Expensive Injury

Pro-footballer Junior Galette ended practice Wednesday night on a bad note. The linebacker for the Washington team tore his Achilles tendon, an injury that will likely take him off the field for the rest of the season. The injury is costly to the team, and, as it turns out, to Galette as well. According to a report by Mike Garafolo read more »

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Achilles Tendinitis Treatment Do’s and Don’ts

Achilles Tendinitis Treatment Do’s and Don’ts

Even though the Achilles tendon is the strongest tendon in the human body, it’s prone to injury and in fact, Achilles tendonitis is one of the most common conditions presented in our offices. The majority of the Achilles tendon’s attachment is to the upper back portion of the heel. Pain and/or swelling in this area or along the tendon may read more »

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Beat the 6 Most Common Walking Pains

Beat the 6 Most Common Walking Pains

Walking is pretty much universally considered the safest form of exercise, right? Well, yes, but it’s not completely without its risks. If your walking routine is interrupted by aches and pains, you should do what you can to address them early on. What seems like a minor pain could worsen and prevent you from exercising altogether. Here are some tips read more »

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The One Surprising Cause of Arthritis – Ladies, Listen Up!

The One Surprising Cause of Arthritis – Ladies, Listen Up!

When you think of arthritis, what comes to mind? Many young people have the misconception that arthritis only affects the elderly or men and women who with their hands, turning wrenches, working in the garden, or doing needlework. But arthritis can actually affect joints outside of your hands, that’s why ankle, knee and hip replacements are so popular these days. read more »

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Foot and Ankle Sports Injuries

Foot and Ankle Sports Injuries

Overuse injuries of the foot and ankle It seems to be that time of year when people are becoming more active,engaging in sports and working hard to get in shape for the summer season.  In our California foot and ankle clinics, we have seen a recent increase in stress and overuse injuries over the last month or so, likely attributed read more »

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