Chair yoga is an option for people with osteoarthritis who have difficulty with regular exercise. The chair is a modification for safer exercise.
Many people suffering with osteoarthritis in their lower extremities may discover that a chair yoga class will help to ease pain. Those with foot and ankle arthritis often have difficulty with their gait and balance when walking; studies show that chair yoga can be beneficial. Let us know what you think!
Read the full article at: www.verywell.com
As a teaching institution, University Foot and Ankle Institute’s Fellowship Program is among the most advanced in the nation.
We at UFAI are driven to get our patients back to their normal activities with the highest level of function, in the least amount of time, using the least invasive treatments possible. From start to finish, we are with you every step of the way.
The UFAI Education Team works to help empower our patients and website visitors with the most up-to-date information about foot and ankle conditions, treatment options, recovery and injury prevention. Our goal is to pass on truly useful information to our readers.
We hope you enjoy our work and find it of value. Please let us know!
Latest posts by The UFAI Education Team (see all)
- Move Over, Pinktober: Celebrate National Foot Health Awareness Month this April! - April 19, 2017
- Foot Doctors Warn: “Older than 65? Your Shoes are Probably the Wrong Size” - April 13, 2017
- Feel Like You’re Growing Mushrooms on Your Toes? It’s Time to Learn the Signs and Causes of Toenail Fungus! - March 28, 2017