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UFAI Blog: All our posts about barefoot running

Tag Archives: barefoot running

When Patients Ask About Barefoot Running

When Patients Ask About Barefoot Running

Since the release of Christopher McDougall’s book “Born to Run” (published 2009) there has been a significant increase in the hype of barefoot running and minimalist shoes. When I am confronted by a patient inquiring on my thoughts of them trying barefoot running or minimalist shoes, I first ask the patient their underlying motivation for doing so. Most common responses read more »

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