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UFAI Blog: All our posts about Sports Injuries

Tag Archives: Sports Injuries

How to Quickly Recover From Your Sprained Ankle Like a Pro!

How to Quickly Recover From Your Sprained Ankle Like a Pro!

The runners, triathletes and weekend warriors (and there are a lot of them) at University Foot & Ankle Institute know that spraining an ankle is way more than just a pain. It’s a disruption to your training routine and can really thwart your season’s plans and make weekends a lot less enjoyable. The healing process takes time, and without your read more »

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How to Overcome Anxiety During Your Sports Injury Recovery

How to Overcome Anxiety During Your Sports Injury Recovery

Working hard and playing harder are rewarding components all athletes seek at any level of competition. When there is inability to play because of an injury, all that hard work feels like it’s going down the drain. The mental fortitude to carry-on during this time of recovery is difficult for the majority of athletes. Clinical depression often follows a significant read more »

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Pickleball Anyone?

Pickleball Anyone?

Racquet & court sports prove to be tough on the foot and ankle. The podiatrists at University Foot and Ankle Institute (UFAI) commonly treat foot and ankle injuries from lovers of racquet sports, ranging from weekend warriors to the professional athlete. UFAI has sponsored the Women’s All American Tennis Championships in Los Angeles for multiple years and is the preferred read more »

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Foot and Ankle Sports Injuries

Foot and Ankle Sports Injuries

Overuse injuries of the foot and ankle It seems to be that time of year when people are becoming more active,engaging in sports and working hard to get in shape for the summer season.  In our California foot and ankle clinics, we have seen a recent increase in stress and overuse injuries over the last month or so, likely attributed read more »

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    I broke my foot while working on a film production. One of my friends told me about the Foot and Ankle institute. They provided a great treatment for my foot and I was pain free within a week. I would definately recom...
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    Thanks for helping me get out of pain and on a path to feeling better. After two weeks of physical therapy for Plantar Fasciitis, I am beginning to walk without pain.
    Danica P.
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    Two years ago I went to Dr. Bob looking for expert advice on what to do about my feet!  It was the best thing I could have ever done.  Now, two years later, after Lapidus Bunionectomies on both feet, I am feeling extr...
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    I really appreciate the office flexibility, as I never know when my foot issue will flare up and I will need to be seen. It is unpredictable, so I am grateful that the staff works to get me in to see Dr Briskin!
    Nancy S.
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    I went to see Dr. Bob for the problem I had with my foot.  I was very impressed with him and his staff.  Dr. Bob is both very professional and very knowledgeable.  Thank you Dr. Bob.
    Patty P.
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    Everyone at this group is awesome!!
    Helena O.
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    Dr. Yau takes time with his patient(s) and explains the foot condition professionally. I highly recommend Dr. Yau as a podiatrist.
    Art H.
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    I used to suffer from bunions for as long as i can remember. I danced ballet for 17 years, love wearing heels, and both my parents have bunions, so my bunions were REALLY painful. I researched the best podiatrist and ...
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