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UFAI Blog: All our posts about Sports Injuries

Tag Archives: Sports Injuries

How to Quickly Recover From Your Sprained Ankle Like a Pro!

How to Quickly Recover From Your Sprained Ankle Like a Pro!

The runners, triathletes and weekend warriors (and there are a lot of them) at University Foot & Ankle Institute know that spraining an ankle is way more than just a pain. It’s a disruption to your training routine and can really thwart your season’s plans and make weekends a lot less enjoyable. The healing process takes time, and without your read more »

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How to Overcome Anxiety During Your Sports Injury Recovery

How to Overcome Anxiety During Your Sports Injury Recovery

Working hard and playing harder are rewarding components all athletes seek at any level of competition. When there is inability to play because of an injury, all that hard work feels like it’s going down the drain. The mental fortitude to carry-on during this time of recovery is difficult for the majority of athletes. Clinical depression often follows a significant read more »

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Pickleball Anyone?

Pickleball Anyone?

Racquet & court sports prove to be tough on the foot and ankle. The podiatrists at University Foot and Ankle Institute (UFAI) commonly treat foot and ankle injuries from lovers of racquet sports, ranging from weekend warriors to the professional athlete. UFAI has sponsored the Women’s All American Tennis Championships in Los Angeles for multiple years and is the preferred read more »

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Foot and Ankle Sports Injuries

Foot and Ankle Sports Injuries

Overuse injuries of the foot and ankle It seems to be that time of year when people are becoming more active,engaging in sports and working hard to get in shape for the summer season.  In our California foot and ankle clinics, we have seen a recent increase in stress and overuse injuries over the last month or so, likely attributed read more »

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    The whole staff at University Foot & Ankle Institute is wonderful!!
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    Everything about the office was clean, efficient and professional.
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    The doctor and staff really care. Thank you.
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  • Angies List
    Exceptional care. Was concerned that I was going to need surgery, but opted for Platelet Rich Plasma injections that now, two months out, have reduced the inflammation significantly. I actually played basketball last ...
    Anonymous
  • CustomerSure
    This was my first operation and everything was managed really well. Dr. Baravarian is someone I wouldn't hesitate to recommend.
    Diane M.
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    I am so pleased with the quality of care I received from UFAI. The physicians and therapists are all extremely knowledgeable and caring. The practice is also efficient and organized, and made the whole process of ther...
    Starelle D.
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    Great service!
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  • Yelp
    Two years ago I went to Dr. Bob looking for expert advice on what to do about my feet!  It was the best thing I could have ever done.  Now, two years later, after Lapidus Bunionectomies on both feet, I am feeling extr...
    Barbara P.
  • Angies List
    I was treated very well. I have a recheck on Wednesday. Dr. Bob is very personable. He is the head of podiatry at UCLA Medical Center. He's been doing this kind of surgery for 17 years. He is very knowledgeable. He wa...
    Anonymous
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