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UFAI Blog: All our posts about Sports Injuries

Tag Archives: Sports Injuries

How to Quickly Recover From Your Sprained Ankle Like a Pro!

How to Quickly Recover From Your Sprained Ankle Like a Pro!

The runners, triathletes and weekend warriors (and there are a lot of them) at University Foot & Ankle Institute know that spraining an ankle is way more than just a pain. It’s a disruption to your training routine and can really thwart your season’s plans and make weekends a lot less enjoyable. The healing process takes time, and without your read more »

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How to Overcome Anxiety During Your Sports Injury Recovery

How to Overcome Anxiety During Your Sports Injury Recovery

Working hard and playing harder are rewarding components all athletes seek at any level of competition. When there is inability to play because of an injury, all that hard work feels like it’s going down the drain. The mental fortitude to carry-on during this time of recovery is difficult for the majority of athletes. Clinical depression often follows a significant read more »

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Pickleball Anyone?

Pickleball Anyone?

Racquet & court sports prove to be tough on the foot and ankle. The podiatrists at University Foot and Ankle Institute (UFAI) commonly treat foot and ankle injuries from lovers of racquet sports, ranging from weekend warriors to the professional athlete. UFAI has sponsored the Women’s All American Tennis Championships in Los Angeles for multiple years and is the preferred read more »

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Foot and Ankle Sports Injuries

Foot and Ankle Sports Injuries

Overuse injuries of the foot and ankle It seems to be that time of year when people are becoming more active,engaging in sports and working hard to get in shape for the summer season.  In our California foot and ankle clinics, we have seen a recent increase in stress and overuse injuries over the last month or so, likely attributed read more »

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    "Dr. Bob" is amazing.  I destroyed my tibia in a Pilon fracture a year ago and was having serious difficulty recovering.  No amount of PT would help, so I ended up seeing a sports medicine doc, who referred me to Dr. ...
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    I found Dr. Bob  in 2004 when my bunions were bothering me.  I had been diagnosed with knee problems 3 years earlier, but did not know the problems were related.  My knee doctor told me to come back for a knee replace...
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    I see Dr. Bob in Sherman Oaks.  If it wasn't for him, I really wouldn't be able to walk.  I have bad arthritis in my ankles and feet.  I have seen several doctors regarding my problems but NO ONE was able to help me o...
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