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UFAI Blog: All our posts about sprained ankle treatment at home

Tag Archives: sprained ankle treatment at home

How to Quickly Recover From Your Sprained Ankle Like a Pro!

How to Quickly Recover From Your Sprained Ankle Like a Pro!

The runners, triathletes and weekend warriors (and there are a lot of them) at University Foot & Ankle Institute know that spraining an ankle is way more than just a pain. It’s a disruption to your training routine and can really thwart your season’s plans and make weekends a lot less enjoyable. The healing process takes time, and without your read more »

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Sprained Ankle Treatment: Avoiding Long Term Ankle Pain

Sprained Ankle Treatment: Avoiding Long Term Ankle Pain

Physical Therapy and Bracing Matter when Treating Ankle Sprains Ankle sprains are the most common athletic injury and also the most common orthopedic problem presenting to emergency rooms. What is interesting is that only a small portion of sprains actually go to the emergency room and most are treated at home. Treating a  sprain is far more complicated than is read more »

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