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UFAI Blog: All our posts about sprained ankle treatment at home

Tag Archives: sprained ankle treatment at home

How to Quickly Recover From Your Sprained Ankle Like a Pro!

How to Quickly Recover From Your Sprained Ankle Like a Pro!

The runners, triathletes and weekend warriors (and there are a lot of them) at University Foot & Ankle Institute know that spraining an ankle is way more than just a pain. It’s a disruption to your training routine and can really thwart your season’s plans and make weekends a lot less enjoyable. The healing process takes time, and without your read more »

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Physical Therapy and Bracing Matter when Treating Ankle Sprains

Physical Therapy and Bracing Matter when Treating Ankle Sprains

Ankle sprains are the most common athletic injury and also the most common orthopedic problem presenting to emergency rooms. What is interesting is that only a small portion of sprains actually go to the emergency room and most are treated at home. Treating a  sprain is far more complicated than is given credit.  Since ankle sprains are so common, they read more »

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    This is my second experience, first plantar fasciitis, now my Achilles, lucky me. :( I would not go anywhere else and my feet are glad. Both times I have totally avoided surgery and for the Achilles, I was REALLY con...
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    I saw Dr. Baravarian after being misdiagnosed by a previous doctor. I was suffering from foot pain for several months - I am a runner and even short walks were becoming increasingly painful. Everyone in the office is ...
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    Great staff who put up with my questions and bad jokes. Hope I will not have to return, but if I do have foot problems again, I will go back to these folks.
    Eric F.
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    I found Dr. Bob  in 2004 when my bunions were bothering me.  I had been diagnosed with knee problems 3 years earlier, but did not know the problems were related.  My knee doctor told me to come back for a knee replace...
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    I am presently walking pain free and grateful for the help. Many thanks!
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    I recently saw Dr. Baravarian for an issue I was having with my tibia.  I was referred to him by my primary physician.  I am SO happy that I met him.  After a few office visits with him, and a very successful surgery,...
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