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UFAI Blog: All our posts about sprained ankle treatment at home

Tag Archives: sprained ankle treatment at home

How to Quickly Recover From Your Sprained Ankle Like a Pro!

How to Quickly Recover From Your Sprained Ankle Like a Pro!

The runners, triathletes and weekend warriors (and there are a lot of them) at University Foot & Ankle Institute know that spraining an ankle is way more than just a pain. It’s a disruption to your training routine and can really thwart your season’s plans and make weekends a lot less enjoyable. The healing process takes time, and without your read more »

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Sprained Ankle Treatment: Avoiding Long Term Ankle Pain

Sprained Ankle Treatment: Avoiding Long Term Ankle Pain

Physical Therapy and Bracing Matter when Treating Ankle Sprains Ankle sprains are the most common athletic injury and also the most common orthopedic problem presenting to emergency rooms. What is interesting is that only a small portion of sprains actually go to the emergency room and most are treated at home. Treating a  sprain is far more complicated than is read more »

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  • Thank you for all your care and support. After 5 years of pain, you took care of things permanently for me. I can't tell you what a joy it is to be able to walk or simply pick up my kid and not be in pain. I'm foreve...
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    I went to see Dr. Sydney Yau with foot and ankle pain. After trying many alternative treatments I ended up needing surgery. Dr. Yau was very kind and informative. He has always been available if I had any questions. ...
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  • Yelp
    Dr. Morris took the time to listen, diagnose, and answer many questions I had.  In combination of his treatment, suitable ankle support, and physical therapy sessions, which prescribed by Dr. Morris, I was able to hea...
    Margaux H.
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    You all are very good at your job. So glad I am going here.
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    I saw Dr. Baravarian after being misdiagnosed by another doctor. (I am runner, but foot pain was making even short runs very difficult). He was awesome, really attentive and caring. He quickly diagnosed a bone spur in...
    Chris C.
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