Dr. Avanti Redkar - Footnotes, The Foot & Ankle Blog of University Foot & Ankle Institute

Author Archives: Dr. Avanti Redkar

How to Choose Shoes That Won’t Make Your Bunions Mad (Even High Heels)!

How to Choose Shoes That Won’t Make Your Bunions Mad (Even High Heels)!

For centuries people have been wearing shoes for comfort and protection – and quite often they’ve been not so comfortable. High heels, we’re talking about you!   Women have willingly traded pain for glamour by choosing to wear high heels. The glamour: You become taller and your legs look longer and more graceful. The pain: You are 10 times more likely read more »

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Lumps, Bumps and Cysts of the Foot: Plantar Fibromas, Ganglion Cysts and more, oh my!

Lumps, Bumps and Cysts of the Foot: Plantar Fibromas, Ganglion Cysts and more, oh my!

Have you recently noticed a lump on of the bottom of your foot?  Or is it just some swelling due to bumping your foot?  I have had a surprising number of patients lately suffering from cysts and fibromas so I wanted to share some information with you that I hope is helpful. If you have a lump or unexplained swelling, it’s read more »

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Got Plantar Fasciitis or Achilles Tendonitis? Could PRP, Amniox Stem Cells or Cortisone Answer Your Pain Relief Prayers?

Got Plantar Fasciitis or Achilles Tendonitis? Could PRP, Amniox Stem Cells or Cortisone Answer Your Pain Relief Prayers?

Are you having constant plantar fasciitis pain? Is that Achilles tendonitis just not going away? Do you feel like you’ve exhausted all conservative options? Does surgery appear inevitable? Here at UFAI, we have some non-surgical regenerative medicine options that could very well end your pain. And there is no need to go through the invasive process of surgery. We offer read more »

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Common Prescriptions and OTC Medications That Affect Your Feet and Certain Foot and Ankle Conditions

Common Prescriptions and OTC Medications That Affect Your Feet and Certain Foot and Ankle Conditions

Patients are prescribed medications to help treat various ailments from infections to high blood pressure to cancer. Everybody knows medications have a long list of side effects. But did you know that some of these side effects can actually affect your feet? That’s right, medications can cause foot pain and other conditions. So if you start taking a new medication read more »

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