Dr. Avanti Redkar, DPM, Author at The Foot & Ankle Blog - Page 3 of 5

Author Archives: Dr. Avanti Redkar, DPM

Flat Feet and Puffy Ankles, Expert Tips to Help Pregnant Feet

Flat Feet and Puffy Ankles, Expert Tips to Help Pregnant Feet

Pregnancy triggers many changes in a woman’s body, and some of them can seem overwhelming. Take, for example, the weight gain that pregnant women universally experience. It begins suddenly, and then relentlessly persists throughout your pregnancy. In addition to the weight gain attributable to the growth of the fetus and its surrounding support systems, your pregnant body becomes a virtual read more »

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Plastic Shoes Are Back in Style and Our Foot Experts Predict What’s Going to Happen Next (It’s Not Pretty)

Plastic Shoes Are Back in Style and Our Foot Experts Predict What’s Going to Happen Next (It’s Not Pretty)

The silly side of fashion often shows up on our feet. Okay, certainly not on your feet. But iconic trendsetters such as Kim Kardashian, Rihanna, and Kristen Stewart are flooding Instagram with images of their very influential feet encased in clear plastic footwear. Some of these plastic high heel shoes are even created by top-line designers like Jimmy Choo and read more »

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Our Experts 15 Do’s and Don’ts for Optimal Diabetic Foot Care

Our Experts 15 Do’s and Don’ts for Optimal Diabetic Foot Care

How do you tend to your feet? If you’ve been diagnosed with diabetes, you know that your entire relationship to your body changes. Watching your diet, taking medication, and monitoring your blood sugar – these healthy habits should become a part of your new routine. It’s time to practice optimal diabetic foot care. With diabetes you need to pay special read more »

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