Dr. Hamed Jafary, DPM, Author at Foot and Ankle Blog

Patients often ask if barefoot running is safe. There are many factors to consider before making the switch to barefoot running.

When do I need urgent foot care? When you have a foot or ankle injury, it's important to know which doctor to go to. Should you go to urgent care or the ER?

Fall and winter require you to make some changes in how you care for your feet. These tips will keep your feet warm, cozy, and healthy!

The human ankle is a mechanical marvel. But when something goes wrong (like a anterior or posterior ankle impingement) it can be super painful!

Paronychia is a common nail infection that is both avoidable and treatable. Learn more about this troublesome infection from our expert podiatrists.

A healthy foot is an attractive foot! Here are 15 tips for better foot health in the summer months.

Recent trends in shoe design, especially in the making of running shoes and other athletic footwear, have resulted in your toe being bent for you, by permanently tilting the toe box of the shoe. This mode of construction (known as "toe spring") automatically elevates the forefoot.

Sometimes the ankle machinery misbehaves, it refuses to swivel. Then the next moment, it's suddenly unstable. Explore what causes ankle instability.

Before bunion surgery, you should make sure you prep your home for your recovery. Here are 12 tips to make the perfect recovery nest.

These patented antibacterial socks allow you to live your life without pain in the arch of the foot, ball of your foot, or heel bone.