UFAIAnkle Sprains Articles Archive

Stay Strong and Able With These Advanced Chronic Ankle Instability Treatments

Stay Strong and Able With These Advanced Chronic Ankle Instability Treatments

An ankle sprain has been reported to be the most common athletic injury in the United States. A vast majority of ankle sprains involve the lateral ankle ligaments. In the acute setting, ankle sprains are treated with rest, ice, compression, and immobilization. As symptoms resolve, patients continue treatment through physical therapy and gradual return to activity. A majority of these read more »

CONTINUE READING →

Treating Ankle Sprains: The Importance of Physical Therapy and Bracing

Treating Ankle Sprains: The Importance of Physical Therapy and Bracing

Ankle sprains are the most common athletic injury and also the most common orthopedic problem presenting to emergency rooms. What is interesting is that only a small portion of sprains actually go to the emergency room and most are treated at home. Treating a  sprain is far more complicated than is given credit.  Since ankle sprains are so common, they read more »

CONTINUE READING →

It’s Football and High Ankle Sprain Season. Why NFL Players are Dropping Like Flies.

It’s Football and High Ankle Sprain Season. Why NFL Players are Dropping Like Flies.

With the professional football season barely 6 weeks old, we’re already hearing the term “high ankle sprain” on a very regular basis. Here are just a handful of the growing legion of large limping men in the NFL: Odell Beckham (NY Giants) Reuben Foster (SF 49ers) Garett Bolles (Denver Broncos) Benny Cunningham (Chicago Bears) Mitchell Loewen (New Orleans Saints) Myles read more »

CONTINUE READING →

Children, Sports and Foot Injuries: Young Ankles Take a Beating as Spring Sports Season Starts Up

Children, Sports and Foot Injuries: Young Ankles Take a Beating as Spring Sports Season Starts Up

For children, physical play is as natural as breathing. As soon as girls and boys can stand, they are dodging imaginary foes and winning races against invisible competitors – children’s foot injuries. As they grow older, our children are increasingly drawn into organized play, i.e., youth sports. It is estimated that over 35 million children in the United States regularly read more »

CONTINUE READING →

Slow Down, Tom Brady! Don’t Let a Sprained Ankle Spoil your Thanksgiving Day Fun

Slow Down, Tom Brady! Don’t Let a Sprained Ankle Spoil your Thanksgiving Day Fun

Mashed potatoes, naps, and football: The trifecta of American Thanksgiving Day tradition. This Thursday, millions of kids and grown-ups across the country will step outside to throw the pigskin while working up an appetite as ambitious as the Manifest Destiny. Unfortunately, sportsballing in the backyard often breeds danger, and sure as leftover turkey sandwiches, at least 25,000 Americans will wind read more »

CONTINUE READING →

How to Quickly Recover From Your Sprained Ankle Like a Pro!

How to Quickly Recover From Your Sprained Ankle Like a Pro!

The runners, triathletes and weekend warriors (and there are a lot of them) at University Foot & Ankle Institute know that spraining an ankle is way more than just a pain. It’s a disruption to your training routine and can really thwart your season’s plans and make weekends a lot less enjoyable. The healing process takes time, and without your read more »

CONTINUE READING →

5 Signs your Ankle Sprain Might be a Fracture

5 Signs your Ankle Sprain Might be a Fracture

If you have ever played basketball, tennis, volleyball or even walked on an uneven sidewalk, you may have been a victim of an ankle sprain.  With almost every sprain there is an ominous “pop” or significant bruising. For the 25,000 people who suffer from an ankle sprain each day in the United States alone, it is possible that the popping sound read more »

CONTINUE READING →

Pickleball Anyone?

Pickleball Anyone?

Racquet & court sports prove to be tough on the foot and ankle. The podiatrists at University Foot and Ankle Institute (UFAI) commonly treat foot and ankle injuries from lovers of racquet sports, ranging from weekend warriors to the professional athlete. UFAI has sponsored the Women’s All American Tennis Championships in Los Angeles for multiple years and is the preferred read more »

CONTINUE READING →

The Verdict is In: High Heels Put Your Feet at Risk

The Verdict is In: High Heels Put Your Feet at Risk

In another classic case of science-proving-stuff-that-you-knew-all-along, a medical research team out of South Korea found that in the long-term, wearing high heels can put your feet at risk of injury. What woman can resist a stunning pair of heels? Not many of us, apparently: almost 8 in 10 women say they wear them pretty much every day, even though they read more »

CONTINUE READING →
Over 200,000 happy UFAI patients and growing
  • CustomerSure
    I always return to Dr. Briskin and UFAI because I know I will receive excellent treatment from Dr. B and the staff.
    Marilyn W.
  • CustomerSure
    Everyone is nice & friendly, which helps a lot. Also they do great work!
    Hannah C.
  • CustomerSure
    Exceptional care! The therapist really pays you personal attention. Something I especially liked was being asked my expectations for physical therapy at the onset of the treatment.
    Benji M.
  • Yelp
    Dr Franson took me right in. I asked for an emergency appt, and he got me right in. I fractured my ankle, and he took good care me. I've been a regular patient.
    Jen H.
  • Yelp
    I saw Dr. Baravarian after being misdiagnosed by a previous doctor. I was suffering from foot pain for several months - I am a runner and even short walks were becoming increasingly painful. Everyone in the office is ...
    Christie C.
  • Yelp
    I'm thankful that you have Saturday office hours. Making appointments is so easy.
    Michael S.
  • CustomerSure
    Dr. Franson is my doc and I have had four surgeries. He fixed my toe, as my bones were not healing. He put his heart into fixing me up!
    Melody G.
  • Google+
    I had been dealing with heel pain for far too long and went to seek treatment from University Foot and Ankle. Within three weeks my pain decreased for the first time in four years. No drugs, no surgery and no BS from ...
    Greg A.
  • CustomerSure
    Thanks for taking the extra time to treat my foot during the appointment. You saved us a second trip.
    Jill V.
  • Yelp
    Dr. Baravarian took care of my very painful hung nail last year and I have had no problems since then. I since recommended 3 friends to him for different problems/surgeries and they are all so thankful and happy with ...
    Haleh S.
Same Day Appointments
Now Available!

Or call 877-989-9110

24 hours a day, 7 days a week