UFAI Blog: All our posts about Gout

How Carrying Around Extra Weight Affects Your Feet and Ankles

How Carrying Around Extra Weight Affects Your Feet and Ankles

As that old song goes… “the toe bone’s connected to the foot bone… the foot bone’s connected to the heel bone” and so on. Eventually it makes its way up to the head bone, and then back down to the feet and ankles. The anatomical accuracy of that song may be dubious, but the basic theme is dead-on; in the read more »

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16 Tips to Help Prevent Gout or Better Deal with its Symptoms

16 Tips to Help Prevent Gout or Better Deal with its Symptoms

Gout is a type of arthritis that’s aggravated by high levels of uric acid in the blood. With an accumulation of uric acid in the bloodstream, it then crystallizes in the joints, and results in what’s known as “Gout”. Often affecting the big toe, gout has moderate to intense joint pain, swelling, redness, and limited range of motion. The pain read more »

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