UFAI General Articles Archive- Page 3 of 4

There are natural methods of treating gout that can prevent gout flare-ups? Read what you need to eat (and not eat) and begin leading a healthier life!

Toenail fungus is gross, painful, and overall unpleasant. Learn about the causes and symptoms of toenail fungus as well as our new laser treatment!

A study published in May suggested that players who slide headfirst increased their risk of injury as compared with those who lead with their feet.

Foot odor? No problem. Soak your feet in a solution of 1/2 cup sea salt and 4–6 cups warm water for 15 minutes. Pat your feet dry, and be free of smelly feet.

Golf. Sure, it’s a sport. But you wouldn’t think that a sport in which you can ride around in a cart and drink beer would result in many foot injuries. This low-impact activity is often synonymous with a life of leisure, yet you might be surprised to find out that avid golfers frequently suffer from plantar fasciitis. Plantar fasciitis is read more »

If you are experiencing runner's knee, shin splints, or lower back pain, you may be surprised to learn that your feet might be to blame.

You’re a grown adult. You’ve been buying your own shoes since you were a teenager. You know what fits you and what doesn’t. Right? Let us guess. The shoes you’re wearing right now? You’ve had those for a few years. More than a few. They’ve served you well, they’re comfortable, and that’s all that matters. Right…? Actually, you might want read more »

When we walk barefoot, the muscles in our feet communicate with muscles in our legs and core. That communication gets disconnected when we wear shoes.

The Food and Drug Administration has recently issued a warning to patients and medical professionals concerning a class of antibiotic drugs called fluoroquinolone, commonly prescribed as Cipro or Levaquin. Fluoroquinolone comes in pills and capsules and also has an injectable form. This class of drugs also includes the less commonly prescribed Avelox and the generic forms levofloxacin, moxifloxacin, and ciprofloxacin. read more »

Everyone knows that a blood test or an MRI can be used to diagnose illness. But did you know that your gait can provide clues to the condition of your muscles, nerves, and brain? It’s true. Walking is a complex physical and mental activity that requires subconscious muscular-neural coordination. Your body has to engage at least 200 muscles to take read more »