Foot odor? No problem. Soak your feet in a solution of 1/2 cup sea salt and 4–6 cups warm water for 15 minutes. Pat your feet dry, and be free of smelly feet.
CONTINUE READING →Ready to Embark on Your First Marathon? Put One Foot in Front of the Other with these Four Essential Tips
To millions of Americans, the marathon is more than a race: it’s a symbol of self-discipline and commitment to reaching a long-term goal. Less than 1% of people living today can say they have conquered this remarkable achievement. Still, each year, over half a million marathon hopefuls across the nation will, after several laborious hours, cross that glittering finish line. read more »
CONTINUE READING →Plantar Fasciitis and Golf: 9 Fresh Tips for Preventing Heel Pain on the Green
Golf. Sure, it’s a sport. But you wouldn’t think that a sport in which you can ride around in a cart and drink beer would result in many foot injuries. This low-impact activity is often synonymous with a life of leisure, yet you might be surprised to find out that avid golfers frequently suffer from plantar fasciitis. Plantar fasciitis is read more »
CONTINUE READING →Your Lower Back Pain May Be Caused By How You Walk
If you are experiencing runner's knee, shin splints, or lower back pain, you may be surprised to learn that your feet might be to blame.
CONTINUE READING →Have You Heard About Sushi Shoes? They’re Way Too Tasty to Live in Your Closet!
Simultaneously skilled both in art and in cooking, Milan-based sushi chef Yujia Hu creates one-of-a-kind onigiri art. The quirky culinary artist assembles detailed miniature shoes made out of sushi ingredients—aptly being known as sushi shoes. This includes exactly what you’d expect to find in a traditional sushi roll: sashimi, seaweed, and rice. Though the shoes’ compositions are conventional, their meticulously read more »
CONTINUE READING →Foot Doctors Warn: “Older than 65? Your Shoes are Probably the Wrong Size”
You’re a grown adult. You’ve been buying your own shoes since you were a teenager. You know what fits you and what doesn’t. Right? Let us guess. The shoes you’re wearing right now? You’ve had those for a few years. More than a few. They’ve served you well, they’re comfortable, and that’s all that matters. Right…? Actually, you might want read more »
CONTINUE READING →Our Secrets on Treating and Avoiding Plantar Fasciitis Like a Pro
Can we let you in on a “secret?” In most cases, plantar fasciitis can actually be avoided! Follow these tips to train against the pain!
CONTINUE READING →Barefoot Gardening: How to Design a Garden for Your Feet
When we walk barefoot, the muscles in our feet communicate with muscles in our legs and core. That communication gets disconnected when we wear shoes.
CONTINUE READING →Hot Heat, Hurt Feet, and Diabetes: Summer can be a Bummer for Diabetic Patients
It’s summer at last! Time for barbecues, beach bumming, and enjoying sweaty outdoor activities with your favorite friends and family. Now that the sunny days of summer have arrived, the last thing you want to worry about is your chronic illness.
CONTINUE READING →FDA Warns of Serious Risks from Antibiotics to Tendons, Muscle & Joints
The Food and Drug Administration has recently issued a warning to patients and medical professionals concerning a class of antibiotic drugs called fluoroquinolone, commonly prescribed as Cipro or Levaquin. Fluoroquinolone comes in pills and capsules and also has an injectable form. This class of drugs also includes the less commonly prescribed Avelox and the generic forms levofloxacin, moxifloxacin, and ciprofloxacin. read more »
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