Footnotes, The Foot & Ankle Blog - Page 10 of 29

Get the 411 From Our Foot Experts Before Buying Kids Back to School Shoes

Get the 411 From Our Foot Experts Before Buying Kids Back to School Shoes

Do they glow, and can they flash in the dark? Do they have wheels? Would Beyoncé wear them? Because these are among the criteria used by kids to choose their back-to-school footwear, some adult supervision is required. It’s important to provide children with shoes they like, and feel that they look good in, but some compromises must be made to read more »

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Over Age 40? It’s Never Too Late to Start Running. How to Safely Chase Good Health While Hitting the Pavement

Over Age 40? It’s Never Too Late to Start Running. How to Safely Chase Good Health While Hitting the Pavement

At any age, adding exercise to your routine is one of the surest ways to improve overall health and quality of life. Exercise has been proven to improve functioning in your immune system, help you keep your weight under control, and help you get a better night’s rest. What’s not to love? But for people over 40, regular exercise is read more »

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Do Your Burning Feet or Numb Toes Need to See a Doctor? Here’s How to Know

Do Your Burning Feet or Numb Toes Need to See a Doctor?  Here’s How to Know

Numbness, tingling of the toes or a burning sensation in the feet are collectively known as paresthesia. It can result from many causes, and its significance can vary from trivial to life-threatening. So how can you tell numbness, tingling, and burning that can be safely ignored from that which requires a doctor’s attention? Lack of sensation in the toes or read more »

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The Homeless are Now Running From LA’s Skid Row to Rome’s Marathon. How a Local Judge is Making a Difference

The Homeless are Now Running From LA’s Skid Row to Rome’s Marathon.  How a Local Judge is Making a Difference

For most folks who love to run, preparing for and completing a marathon requires an enormous amount of effort, commitment and ongoing dedication. Imagine the multiplied difficulty of training for and completing a marathon when you are a homeless person striving to overcome drug and/or alcohol addiction. The Honorable Craig Mitchell is a distinguished Los Angeles County Superior Court judge. read more »

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