The Foot & Ankle Blog - Page 11 of 28

A Podiatrist Tells Us What to Look for (AND AVOID) when Getting a Pedicure

A Podiatrist Tells Us What to Look for (AND AVOID) when Getting a Pedicure

Want a pedicure? There’re so many salons, how do you choose the right one… or a safe one? If you are using Yelp or other consumer review sites to determine where to go, the selection can be overwhelming.  Just in the Los Angeles area alone, there are over 6,000 salons listed! As podiatrists, we see the aftermath of when pedicures read more »

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Stress Fractures Rise for Kids and Adults after Vacations. What’s Up with That?

Stress Fractures Rise for Kids and Adults after Vacations. What’s Up with That?

We see more foot stress fractures when kids (and adults) return to school and work. Here’s why this happens. Say goodbye to playing video games all day, no more lounging around the pool, no more afternoon siestas and no more building snowmen (or “snow people” as I l called them back in Maryland) during the holidays. Sadly it will be read more »

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8 Top Treatments our Doctors Use to Fix Plantar Fasciitis

8 Top Treatments our Doctors Use to Fix Plantar Fasciitis

The plantar fascia is a strong web of ligament that runs along the bottom of your foot, from your heel bone (calcaneous) to the bones of your toes. It functions as a resilient shock absorber and supports the arch of your foot. What’s Plantar Fasciitis? Plantar fasciitis is the name of the condition that occurs when repetitive overuse of the read more »

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Got Gout? Your Risk for Heart Disease Just Doubled [new study]

Got Gout? Your Risk for Heart Disease Just Doubled [new study]

A new study from Duke University shows that those who suffer from gout have a significantly increased risk of heart disease. What causes gout? Gout is a type of arthritis caused by a buildup of uric acid in the blood stream. Uric acid is a natural product of normal food digestion. The kidneys are tasked with eliminating uric acid, but read more »

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Flat Feet and Puffy Ankles, Expert Tips to Help Pregnant Feet

Flat Feet and Puffy Ankles, Expert Tips to Help Pregnant Feet

Pregnancy triggers many changes in a woman’s body, and some of them can seem overwhelming. Take, for example, the weight gain that pregnant women universally experience. It begins suddenly, and then relentlessly persists throughout your pregnancy. In addition to the weight gain attributable to the growth of the fetus and its surrounding support systems, your pregnant body becomes a virtual read more »

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