Footnotes, The Foot & Ankle Blog - Page 20 of 34

An estimated 28.9 million American adults have been diagnosed with diabetes. That’s about 12% of the population, and that number is only expected to grow as more and more children are diagnosed at alarming rates. Everyone knows that managing diabetes means adjusting your diet and taking medication. But did you know that checking your feet is just as important as read more »

Healing a sprained ankle involves proper rehabilitation to strengthen and retrain the muscles and tissues of the ankle. Failure to do so may result in recurring ankle sprains and further problems down the road. Read...

The most common form of heel pain in active people is known as plantar fasciitis. This occurs when the long, flat ligament on the bottom of the footRead the full article at: www.realbuzz.com Plantar Fasciitis...

Chair yoga is an option for people with osteoarthritis who have difficulty with regular exercise. The chair is a modification for safer exercise.Many people suffering with osteoarthritis in their lower extremities may discover that a chair yoga class will help to ease pain. Those with foot and ankle arthritis often have difficulty with their gait and balance when walking; studies show that chair yoga can be beneficial. Let us know what you think! Read the full article at: www.verywell.com

By removing the actuation, electronics and battery units, leaving only the exosuit's light wearable textiles and pulling cables, the researchers were able to calculate the impact on the wearers' joints.Read the full article at: www.roboticsresear.ch Harvard engineers have released positive results after testing their robotic exosuit. Created to support the joints while walking and running, the study shows considerable support for the ankles. We say this is good news! Let us know what you say.

Diabetes can cause nerve damage and poor blood flow, which can lead to serious foot problems. Learn how to help prevent foot problems by using proper foot care.Read the full article at: www.niddk.nih.gov For people with diabetes it is important to control their blood glucose levels. Foot care and awareness of potential problems are also paramount for optimum diabetic health. Know your feet and let us know what you think!

Last week MP called for a ban on work dress codes requiring women to wear high heels stating it was gender discrimination, and that they cause physical damage. Read the full article at: www.dailymail.co.uk

A British woman who refused an employer's demand that she wear high heels has ignited a debate over discrimination — and a parliamentary inquiry. Read the full article at: www.nbcnews.com

For children, physical play is as natural as breathing. As soon as girls and boys can stand, they are dodging imaginary foes and winning races against invisible competitors – children’s foot injuries. As they grow older, our children are increasingly drawn into organized play, i.e., youth sports. It is estimated that over 35 million children in the United States regularly read more »

Our feet are so basically important and quite often are neglected. We applaud happy feet; spending a few minutes a day on foot care and choosing the right shoes can keep you free of problems and a trip to the podiatrist. Read this article to see what parts of it you can incorporate into your life. Read it at: healthywomen.org