Footnotes, The Foot & Ankle Blog - Page 20 of 30

Ankle Arthritis and Ankle Replacement, UFAI’s Next Free Seminar!

Ankle Arthritis and Ankle Replacement, UFAI’s Next Free Seminar!

University Foot and Ankle Institute in conjunction with UCLA is pleased to host an ongoing series of seminars featuring our own experts who present the latest information on a variety of foot and ankle topics.  The free, one-hour seminars are offered monthly.  Space is limited and reservations are required. Our March Seminar: Ankle Arthritis and Ankle Replacement Bob Baravarian, DPM, read more »

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What to Expect When You Fracture Your Ankle

What to Expect When You Fracture Your Ankle

A broken ankle, or ankle fracture, is a common injury that is sustained most commonly with twisting of the ankle.  The ankle is comprised of three bones, 2 long bones in your leg, (tibia and fibula) and a bone that sits between the heel bone and the leg, called the talus. Holding the joint together are several ligamentous complexes that read more »

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Join UFAI at their Free Seminar Series on Foot and Ankle Care

Join UFAI at their Free Seminar Series on Foot and Ankle Care

University Foot and Ankle Institute, in conjunction with UCLA, is pleased to host an ongoing series of seminars, featuring our own experts who present the latest information on a variety of foot and ankle topics.  The free, one-hour seminars are offered monthly.  Space is limited and reservations are required. Our next seminar is: Heel and Ankle Pain

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Avoid “Marathon Feet”…Marathon Foot Care Tips

Avoid “Marathon Feet”…Marathon Foot Care Tips

Treating “Marathon Feet” A groggy good morning to you, Champ! It’s 4am the “morning” after your first marathon, and your feet are screaming bloody murder. You’ve been running long-distances for years and followed all your doctor’s instructions. What gives? Although you earned a good night’s sleep, if you’re suffering from a common post-marathon condition, then your feet may be keeping read more »

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UFAI’s PT Suzanne Hawson has a “Run to Remember”

UFAI’s PT Suzanne Hawson has a “Run to Remember”

UFAI’s own, Suzanne Hawson, participated in the First Annual Los Angeles Run to Remember Half Marathon this past Sunday. The event began in Boston in 2005 as a way to recognize law enforcement officers killed in the line of duty.  After years of sending LAPD teams to run in the Boston race, a group of L.A. officers partnered with the Boston read more »

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Peyton Manning’s Plantar Fasciitis Recovery Helps Broncos to Victory

Peyton Manning’s Plantar Fasciitis Recovery Helps Broncos to Victory

Peyton Manning is back! The fan favorite quarterback of the Denver Broncos has apparently made a full recovery following an injury to his left foot, making it through Sunday’s game without any issues. The Broncos were able to pull off a 23-16 victory over the Pittsburgh Steelers, overcoming a halftime deficit to win the playoff game. Manning’s plantar fascia incurred read more »

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How to Overcome Anxiety During Your Sports Injury Recovery

How to Overcome Anxiety During Your Sports Injury Recovery

Working hard and playing harder are rewarding components all athletes seek at any level of competition. When there is inability to play because of an injury, all that hard work feels like it’s going down the drain. The mental fortitude to carry-on during this time of recovery is difficult for the majority of athletes. Clinical depression often follows a significant read more »

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Pickleball Anyone?

Pickleball Anyone?

Racquet & court sports prove to be tough on the foot and ankle. The podiatrists at University Foot and Ankle Institute (UFAI) commonly treat foot and ankle injuries from lovers of racquet sports, ranging from weekend warriors to the professional athlete. UFAI has sponsored the Women’s All American Tennis Championships in Los Angeles for multiple years and is the preferred read more »

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