Footnotes, The Foot & Ankle Blog - Page 21 of 33

Read These 16 Potentially Life-Saving Tips Before Your Next Run!

Read These 16 Potentially Life-Saving Tips Before Your Next Run!

As winter approaches, shaving precious minutes of sunlight off the beginning and end of your day, it’s worthwhile to revisit your outdoor running routine and update your safety practices.  If you typically run before or after work, you might soon find yourself logging your miles in the dark. Not only does the darkness impede visibility and increase your chances of read more »

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Playing Through Pain: Plantar Fasciitis Slows Angels’ Pujols… Again!

Playing Through Pain: Plantar Fasciitis Slows Angels’ Pujols… Again!

Los Angeles Angels’ slugger Albert Pujols may be suffering from foot pain, but will he let it end his season early? Not a chance. “This is my job,” he told the press before Thursday night’s game against the Toronto Blue Jays. “I still want to play.” The nagging pain must be frustrating for Pujols, who has already undergone surgery to read more »

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The Achilles Heel of These Three Football Teams Is, Well, the Achilles

The Achilles Heel of These Three Football Teams Is, Well, the Achilles

The Achilles tendon, the tendon that connects the calf muscles to the heel bone, is named for the greatest warrior of the ancient Greek pantheon. It was said that upon his birth, Achilles’ mother dipped him into the River Styx by his foot, coating every inch of the young warrior’s body with magical powers of invulnerability – every inch except read more »

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