The Foot & Ankle Blog - Page 22 of 28

What to Expect When You Fracture Your Ankle

What to Expect When You Fracture Your Ankle

A broken ankle, or ankle fracture, is a common injury that is sustained most commonly with twisting of the ankle.  The ankle is comprised of three bones, 2 long bones in your leg, (tibia and fibula) and a bone that sits between the heel bone and the leg, called the talus. Holding the joint together are several ligamentous complexes that read more »

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Foot Care Tips for Marathon Runners for our Running Podiatrists

Foot Care Tips for Marathon Runners for our Running Podiatrists

Treating “Marathon Feet” A groggy good morning to you, Champ! It’s 4am the “morning” after your first marathon, and your feet are screaming bloody murder. You’ve been running long-distances for years and followed all your doctor’s instructions. What gives? Although you earned a good night’s sleep, if you’re suffering from a common post-marathon condition, then your feet may be keeping read more »

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Peyton Manning’s Plantar Fasciitis Recovery Helps Broncos to Victory

Peyton Manning’s Plantar Fasciitis Recovery Helps Broncos to Victory

Peyton Manning is back! The fan favorite quarterback of the Denver Broncos has apparently made a full recovery following an injury to his left foot, making it through Sunday’s game without any issues. The Broncos were able to pull off a 23-16 victory over the Pittsburgh Steelers, overcoming a halftime deficit to win the playoff game. Manning’s plantar fascia incurred read more »

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How to Overcome Anxiety During Your Sports Injury Recovery

How to Overcome Anxiety During Your Sports Injury Recovery

Working hard and playing harder are rewarding components all athletes seek at any level of competition. When there is inability to play because of an injury, all that hard work feels like it’s going down the drain. The mental fortitude to carry-on during this time of recovery is difficult for the majority of athletes. Clinical depression often follows a significant read more »

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Pickleball Anyone?

Pickleball Anyone?

Racquet & court sports prove to be tough on the foot and ankle. The podiatrists at University Foot and Ankle Institute (UFAI) commonly treat foot and ankle injuries from lovers of racquet sports, ranging from weekend warriors to the professional athlete. UFAI has sponsored the Women’s All American Tennis Championships in Los Angeles for multiple years and is the preferred read more »

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Dr. Bob Baravarian Leads Surgical Training

Dr. Bob Baravarian Leads Surgical Training

Dr. Baravarian has been busier than ever over the past few weeks, leading surgical trainings in both New Orleans and Beverly Hills for around 150 surgeons from across the globe. The trainings were held by Stryker, one of the top medical technology companies in the world. They develop state-of-the-art orthopedic products and introduce new surgical techniques that make “recovery simpler, read more »

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The Verdict is In: High Heels Put Your Feet at Risk

The Verdict is In: High Heels Put Your Feet at Risk

In another classic case of science-proving-stuff-that-you-knew-all-along, a medical research team out of South Korea found that in the long-term, wearing high heels can put your feet at risk of injury. What woman can resist a stunning pair of heels? Not many of us, apparently: almost 8 in 10 women say they wear them pretty much every day, even though they read more »

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