Foot and Ankle Blog - Page 26 of 29

What Your Feet Want You to Know about Playing Tennis

What Your Feet Want You to Know about Playing Tennis

Hey tennis star, it’s us, your feet! We love hitting the tennis court with you, and it’s a relatively safe way to stay in shape, whether you’re a young whippersnapper or an old soul. Of course, no physical activity is without its risks. The constant lateral motion and quick stops and starts across the court can put a lot of read more »

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10 Top Tips For Proper Diabetic Foot Care

10 Top Tips For Proper Diabetic Foot Care

Life for people living with diabetes takes more conscientious decision making than for the lucky folks who aren’t. Pricks, tests, levels, diet, exercise; everything requires care and consideration for health and happiness’ sake. So it is with foot care. As foot and ankle care specialists, we hope that this list of ten things to be aware of can be a read more »

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Training for a Marathon? 4 ways to stop screwing up your feet

Training for a Marathon? 4 ways to stop screwing up your feet

  Most long distance runners can agree that they are at the mercy of their feet.  You can mentally and physically prepare yourself for a marathon, but ignore your feet and you may find yourself sidelined at the next race.  While some foot-related injuries are bio-mechanical (and that’s just the way we were made), others may be the result of read more »

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Toy Scooter Related Injuries: what you need to you know

Toy Scooter Related Injuries: what you need to you know

Is your 10 year old is dying for a scooter or skateboard so he can “ride the rails” and “catch some air” like his friends? Before you make your purchase you may want to consider the possible injury risks. A new study published by Clinical Pediatrics states that “kick” scooters, much like the one your 10 year old needs to read more »

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Turf Toe Explained: Risk Factors and Treatment Options

Turf Toe Explained:  Risk Factors and Treatment Options

Turf toe is defined as a sprain of the ligaments of the great toe joint. This injury is commonly seen in professional and college athletes who play on artificial turf – hence the name “turf toe”. Although it is most commonly seen in football, this injury can occur in any sport. Anatomy The great toe joint’s function is an essential read more »

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What’s a Dislocated Ankle? Ask NFL Quarterback RG3

What’s a Dislocated Ankle? Ask NFL Quarterback RG3

NFL quarterback Robert Griffin III recently sustained an ankle dislocation, a very painful injury obvious to the millions watching on television as he lay on the field, writhing in pain. Griffin appeared to have badly twisted his ankle when landing awkwardly on his left leg during a first-quarter rollout. It was a scary to watch the often-injured young star being read more »

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NBA MVP Kevin Durant sidelined with Jones Fracture

NBA MVP Kevin Durant sidelined with Jones Fracture

Oklahoma City Thunder officials announced Sunday that their star forward Kevin Durant has been sidelined because of a Jones fracture to his right foot. According to General Manager Sam Presti, Durant had a complaint of “discomfort” to his right foot following practice on Saturday: “we proceeded to perform the necessary imagining studies to determine the cause of his discomfort. At read more »

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