Footnotes, The Foot & Ankle Blog - Page 28 of 32

Training for a Marathon? 4 ways to stop screwing up your feet

Training for a Marathon? 4 ways to stop screwing up your feet

  Most long distance runners can agree that they are at the mercy of their feet.  You can mentally and physically prepare yourself for a marathon, but ignore your feet and you may find yourself sidelined at the next race.  While some foot-related injuries are bio-mechanical (and that’s just the way we were made), others may be the result of read more »

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Gout Explained: Symptoms & Treatment Options

Gout Explained: Symptoms & Treatment Options

What is Gout? Gout is a type of arthritis that occurs when crystals of uric acid deposit into a joint. The presence of these crystals causes severe joint inflammation and it can be extremely painful. The crystals can deposit into any joint and attacks commonly occur in the big toe joint. Patients are often genetically predisposed to gout. Certain medications read more »

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Toy Scooter Related Injuries: what you need to you know

Toy Scooter Related Injuries: what you need to you know

Is your 10 year old is dying for a scooter or skateboard so he can “ride the rails” and “catch some air” like his friends? Before you make your purchase you may want to consider the possible injury risks. A new study published by Clinical Pediatrics states that “kick” scooters, much like the one your 10 year old needs to read more »

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Tarsal Tunnel Syndrome: symptoms & treatment options

Tarsal Tunnel Syndrome: symptoms & treatment options

Tarsal tunnel syndrome is the compression of the posterior tibial nerve and is one of the most common nerve entrapments that affect the foot and ankle. The most common area of entrapment of this nerve is on the inside or medial aspect of the ankle. The nerve in this area runs through a tunnel that also houses an artery, vein, read more »

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Turf Toe Explained: Risk Factors and Treatment Options

Turf Toe Explained:  Risk Factors and Treatment Options

Turf toe is defined as a sprain of the ligaments of the great toe joint. This injury is commonly seen in professional and college athletes who play on artificial turf – hence the name “turf toe”. Although it is most commonly seen in football, this injury can occur in any sport. Anatomy The great toe joint’s function is an essential read more »

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Minimally Invasive Approach to Achilles Tendon Ruptures

Minimally Invasive Approach to Achilles Tendon Ruptures

If you follow sports, you have an idea of the level of impact a ruptured Achilles tendon can have. Kobe Bryant of the Los Angeles Lakers tore his Achilles tendon in April of 2013 and didn’t return to playing until 8 months later. Some top-level athletes never returned to the same level of performance after this same injury including Isiah read more »

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What’s a Dislocated Ankle? Ask NFL Quarterback RG3

What’s a Dislocated Ankle? Ask NFL Quarterback RG3

NFL quarterback Robert Griffin III recently sustained an ankle dislocation, a very painful injury obvious to the millions watching on television as he lay on the field, writhing in pain. Griffin appeared to have badly twisted his ankle when landing awkwardly on his left leg during a first-quarter rollout. It was a scary to watch the often-injured young star being read more »

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NBA MVP Kevin Durant sidelined with Jones Fracture

NBA MVP Kevin Durant sidelined with Jones Fracture

Oklahoma City Thunder officials announced Sunday that their star forward Kevin Durant has been sidelined because of a Jones fracture to his right foot. According to General Manager Sam Presti, Durant had a complaint of “discomfort” to his right foot following practice on Saturday: “we proceeded to perform the necessary imagining studies to determine the cause of his discomfort. At read more »

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