The ankle is an amazing example of anatomical ingenuity, until it starts hurting. Inside ankle pain indicates several possible problems. Here are a few examples.
CONTINUE READING →Metal Surgical Screws and Pins May Become Thing of the Past
Can surgically implanted metal Screws and pins become a thing of the past? Yes, thanks to a new invention that is being used at UFAI today.
CONTINUE READING →Topaz, Tenex or Tenjet: which is best for chronic plantar fasciitis?
What is chronic plantar fasciitis and how is it treated? The plantar fascia is the amazingly strong thick band of tissue that connects the heel bone to the toes. It supports the arch and helps keep your foot from curling into a ball. Chronic plantar fasciitis is defined as plantar fascia pain experienced for at least 3-6 months without resolution. read more »
CONTINUE READING →Why Diabetic Foot Exams Are Critically Important
Catching diabetic foot complications early will allow for proper intervention and prevention of ulcerations, infections, and limb loss. That is why routine exams with a foot and ankle specialist are so critical. At the first sign of diabetic foot pain, ulcers or other diabetic foot issues, get it checked out and do not wait for your next checkup. Otherwise, our read more »
CONTINUE READING →When the Cartiva Big Toe Joint Implant Fails
The Cartiva implant was considered to be a revolution in great toe arthritis therapy. It came out with a splash and the original studies to get the implant through FDA approval showed incredible results. Our group, University Foot and Ankle Institute, and me in particular, were involved with helping launch the product and educating surgeons on how to use the read more »
CONTINUE READING →Our Expert Guide to Your Baby’s Foot Development
Like most parts of a newborn’s body, your infant’s feet are undeveloped at her time of birth. As she grows and learns to walk, the soft, pliable tissue that structures her feet will solidify into bony tissue in a process known as ossification. Her feet will continue to grow and develop well into her late teens. You can help your read more »
CONTINUE READING →How Shoes Should Fit: 13 Tips from Our Podiatrists
“Fit to be tied” means being so angry or agitated as to need restraint, but with a little semantic license, it could also describe a pair of shoes that fit so well they’re ready to lace up and wear out the door. The point is, proper shoe fit is more important than most people realize. If you don’t spend the read more »
CONTINUE READING →Feel Pain En Pointe or on Tippy Toes? Blame Os Trigonum Syndrome!
What’s an Os Trigonum? An os trigonum is a non-utilitarian piece of bone that usually rests peacefully at the back of some peoples’ feet. Ordinarily, an os trigonum is a harmless anomaly. However, if you punt a football, kick a soccer ball, swim using a butterfly kick, or go en pointe as a ballet dancer, that little hunk of bone read more »
CONTINUE READING →Want a Successful Ankle Surgery Recovery? Don’t Race Back to Training!
It’s sad but true, you can’t rush your recovery after having ankle surgery Ankle surgery recovery isn’t a walk in the park (pun intended), but getting back into your regular workout routine doesn’t have to be like a grueling marathon either. It’s a big change to your lifestyle when you’re recovering from a broken ankle, but the time you invest read more »
CONTINUE READING →This foot condition is the new back pain — it’s everywhere. UFAI in the News.
There was a wonderful article in the Boston Globe recently about plantar fasciitis, which seems to be everywhere these days. Beth Teitel, the author and Boston Globe Features Writer did a great job and also featured Dr. Bob Baravarian, assistant clinical professor at the UCLA School of Medicine and co-director of University Foot and Ankle Institute. A spokesman for the read more »
CONTINUE READING →A Podiatrist Tells Us What to Look for (AND AVOID) when Getting a Pedicure
Want a pedicure? There’re so many salons, how do you choose the right one… or a safe one? If you are using Yelp or other consumer review sites to determine where to go, the selection can be overwhelming. Just in the Los Angeles area alone, there are over 6,000 salons listed! As podiatrists, we see the aftermath of when pedicures read more »
CONTINUE READING →Finding the Best Bunion Surgeon: What You Need to Know
So you have a bunion and you are considering surgery. How do you know what surgeon is the best for you? After 20 years of taking care of patients with foot and ankle ailments, I have come up with what I believe is the perfect bunion surgeon.
CONTINUE READING →8 Top Treatments our Doctors Use to Fix Plantar Fasciitis
The plantar fascia is a strong web of ligament that runs along the bottom of your foot, from your heel bone (calcaneous) to the bones of your toes. It functions as a resilient shock absorber and supports the arch of your foot. What’s Plantar Fasciitis? Plantar fasciitis is the name of the condition that occurs when repetitive overuse of the read more »
CONTINUE READING →5 Reasons Why You Have Pain on the Outside of Your Foot
When the outer edge of your foot hurts enough to get your attention, it can often be difficult to identify the precise cause. While some of the following conditions can occur anywhere in or on your foot, they all belong on a checklist of potential sources of pain on the outside of your foot.
CONTINUE READING →Love Barefoot Walks on the Beach? Not After You Read This!
Michael Dumas, 17, was diagnosed with cutaneous larva migrans, a skin condition caused by larvae from animal hookworms. We’re all aware of the beach hazards that lurk in the ocean, like sharks, stingrays, and jellyfish, but we feel safe on the sand. Now there’s cause for caution on the dry side of the beach. Michael Dumas, a teenage boy from read more »
CONTINUE READING →Treating Athlete’s Foot with Garlic? Prepare to Be Burned, Literally!
Here’s how a woman got burns and blisters on her foot after trying a home remedy. When it comes to home remedies for athlete’s foot, a little knowledge can be a dangerous thing A 45-year-old English woman suffering with a stubborn case of athlete’s foot read somewhere that garlic can help eliminate fungal infections. So, naturally enough, for the next read more »
CONTINUE READING →What To Do When Your Toenail Is Falling Off
Learn about the causes of a toenail falling off, what to do when the loss of a toenail has already occurred or has become inevitable and how long it takes to regrow.
CONTINUE READING →Overweight and Working Out: 6 Top Shoe Choices
It is important to have the right footwear to support the extra pounding your feet will be subjected to by being both overweight and physically active, so choose carefully. Find out which shoes our expert podiatrists are recommending.
CONTINUE READING →How Carrying Extra Weight Affects Your Feet and Ankles
One pound of extra weight adds 10 pounds of additional pressure on your feet and ankles. So it’s not surprising that overweight people are at higher risk for these foot and ankle conditions.
CONTINUE READING →11 Common Foot Lumps and Bumps and What To Do About Them
A surprisingly wide variety of lumps, bumps, and protrusions can afflict our feet. If you’ve got a bump on your foot, you may be wondering what the heck it is and how it got there. So we’ve put together an overview of the most common and interesting bumps together with the appropriate treatment for each.
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