It’s sad but true, you can’t rush your recovery after having ankle surgery Ankle surgery recovery isn’t a walk in the park (pun intended), but getting back into your regular workout routine doesn’t have to be like a grueling marathon either. It’s a big change to your lifestyle when you’re recovering from a broken ankle, but the time you invest read more »
CONTINUE READING →This foot condition is the new back pain — it’s everywhere. UFAI in the News.
There was a wonderful article in the Boston Globe recently about plantar fasciitis, which seems to be everywhere these days. Beth Teitel, the author and Boston Globe Features Writer did a great job and also featured Dr. Bob Baravarian, assistant clinical professor at the UCLA School of Medicine and co-director of University Foot and Ankle Institute. A spokesman for the read more »
CONTINUE READING →A Podiatrist Tells Us What to Look for (AND AVOID) when Getting a Pedicure
Want a pedicure? There’re so many salons, how do you choose the right one… or a safe one? If you are using Yelp or other consumer review sites to determine where to go, the selection can be overwhelming. Just in the Los Angeles area alone, there are over 6,000 salons listed! As podiatrists, we see the aftermath of when pedicures read more »
CONTINUE READING →Finding the Best Bunion Surgeon: What You Need to Know
So you have a bunion and you are considering surgery. How do you know what surgeon is the best for you? After 20 years of taking care of patients with foot and ankle ailments, I have come up with what I believe is the perfect bunion surgeon.
CONTINUE READING →8 Top Treatments our Doctors Use to Fix Plantar Fasciitis
The plantar fascia is a strong web of ligament that runs along the bottom of your foot, from your heel bone (calcaneous) to the bones of your toes. It functions as a resilient shock absorber and supports the arch of your foot. What’s Plantar Fasciitis? Plantar fasciitis is the name of the condition that occurs when repetitive overuse of the read more »
CONTINUE READING →5 Reasons Why You Have Pain on the Outside of Your Foot
When the outer edge of your foot hurts enough to get your attention, it can often be difficult to identify the precise cause. While some of the following conditions can occur anywhere in or on your foot, they all belong on a checklist of potential sources of pain on the outside of your foot.
CONTINUE READING →Love Barefoot Walks on the Beach? Not After You Read This!
Michael Dumas, 17, was diagnosed with cutaneous larva migrans, a skin condition caused by larvae from animal hookworms. We’re all aware of the beach hazards that lurk in the ocean, like sharks, stingrays, and jellyfish, but we feel safe on the sand. Now there’s cause for caution on the dry side of the beach. Michael Dumas, a teenage boy from read more »
CONTINUE READING →Treating Athlete’s Foot with Garlic? Prepare to Be Burned, Literally!
Here’s how a woman got burns and blisters on her foot after trying a home remedy. When it comes to home remedies for athlete’s foot, a little knowledge can be a dangerous thing A 45-year-old English woman suffering with a stubborn case of athlete’s foot read somewhere that garlic can help eliminate fungal infections. So, naturally enough, for the next read more »
CONTINUE READING →Overweight and Working Out: 6 Top Shoe Choices
It is important to have the right footwear to support the extra pounding your feet will be subjected to by being both overweight and physically active, so choose carefully. Find out which shoes our expert podiatrists are recommending.
CONTINUE READING →How Carrying Extra Weight Affects Your Feet and Ankles
One pound of extra weight adds 10 pounds of additional pressure on your feet and ankles. So it’s not surprising that overweight people are at higher risk for these foot and ankle conditions.
CONTINUE READING →11 Common Foot Lumps and Bumps and What To Do About Them
A surprisingly wide variety of lumps, bumps, and protrusions can afflict our feet. If you’ve got a bump on your foot, you may be wondering what the heck it is and how it got there. So we’ve put together an overview of the most common and interesting bumps together with the appropriate treatment for each.
CONTINUE READING →Experts Shoe Recommendations That Ease Foot and Ankle Pain
If you suffer from a foot and ankle condition (or want to prevent one) you will want to check out these shoe recommendations from our experts.
CONTINUE READING →University Foot and Ankle Institute Named Best Foot and Ankle Surgeons in California
University Foot and Ankle Institute (UFAI) has been honored as the Best Foot and Ankle Surgeons in California. This year’s Top Doctors Award places the multi-location practice ahead of the hundreds of other foot and ankle specialists practicing in the state. What, you may ask, has allowed UFAI to stand head and shoulders above the rest? There’s more to it read more »
CONTINUE READING →Here’s How to Avoid Burning Feet When Out for a Run or Walk
What causes burning feet when walking or running? Here are the most common culprits and simple solutions you can try at home.
CONTINUE READING →How to Apply for Social Security Disability with Arthritis
If you suffer from arthritis that is so severe that it impacts your ability to work, you may be eligible to qualify for Social Security Disability benefits. The Social Security Administration (SSA) oversees disability programs that offer monthly benefits to individuals who are unable to work because of medical conditions. To qualify for disability benefits from the SSA, you must read more »
CONTINUE READING →Flatfoot Reconstruction Is Best Option For Patients Of Any Age [New Study]
Look at the feet of a baby. We all begin life with tiny little Barney Rubble feet. Unfortunately, some of us revert to that condition as time and/or trauma affect our feet and make walking difficult. What is adult acquired flatfoot deformity? The feet of infants and toddlers start off flat as a board with no discernible bend in the read more »
CONTINUE READING →Hip or Knee Pain? Why You Need to See a Podiatrist.
Ever play Jenga? Jenga is the delightful party game that pits your patience and daring against the structural integrity of dozens of wooden bricks, stacked into a tower. The players take turns removing bricks from below and balancing them on the top. As the tower loses its foundational supports, the top begins to wobble. Eventually, gravity wins out, and the read more »
CONTINUE READING →Hookworms on the Beach Looking for a New Home – in Your Feet!
A young Canadian couple is warning anyone planning to travel somewhere tropical after contracting a parasitic infection known as "hookworms."
CONTINUE READING →How to Choose Good Bunion Shoes (Even High Heels)!
About a third of all American women suffer from bunions, and it can be a struggle (and a real pain) to find well-fitting shoes. Our bunion experts weigh in the best shoes for those suffering from bunion, and yes, that includes high heels!
CONTINUE READING →6 Common Foot Problems that Affect Men and Boys
Hey there, Big Fellas. Aches and pains slowing you down? We heard your questions about foot pain and if there are conditions that affect you more than women. Yes, There are Foot Conditions that are Especially Prevalent in Men and Boys! We present you six of the most common sources of foot pain that affect big men and young men read more »
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