Watch Out for Repeated Ankle Sprains: The Ankle Can Eventually Give Way to Chronic Ankle Instability

Watch Out for Repeated Ankle Sprains: The Ankle Can Eventually Give Way to Chronic Ankle Instability

Healing a sprained ankle involves proper rehabilitation to strengthen and retrain the muscles and tissues of the ankle. Failure to do so may result in recurring ankle sprains and further problems down the road. Read on to discover what you can do if your ankles are troubling you. Let us know what you think!

 

Read the full article at: www.foothealthfacts.org

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