UFAI Heel Conditions Articles Archive

Are your heels indistinguishable from a Google image search of Nevada’s Death Valley? Have scientists at NASA referenced pictures of your feet in a study of the topography of Mars? If you looked closely enough, could you almost make out a tiny Moses leading the Hebrews to the Promised Land? If so, your heels are dry and cracked. The soles read more »

You’ve had a great night’s sleep, filled with dreams in which you were 20 years younger, 20 pounds lighter, and had just won the lottery. Contemplating all the wonderful opportunities the new day will bring, you swing your legs out of bed and take your first step. Suddenly you’re back on the bed, felled by a shocking burst of stabbing read more »

Applications currently accepted for UFAI patients and non-patients alike. No charge to participate and health insurance is not needed. Plantar Fasciitis, or heel pain syndrome (as it is also known), is one of the most common foot problems in the United States today. Plantar fasciitis pain is usually located in the heel or arch of the foot and is often read more »

What is chronic plantar fasciitis and how is it treated? The plantar fascia is the amazingly strong thick band of tissue that connects the heel bone to the toes. It supports the arch and helps keep your foot from curling into a ball. Chronic plantar fasciitis is defined as plantar fascia pain experienced for at least 3-6 months without resolution. read more »

Ever dream of running free under a full moon, leading your pack through the wild? That sort of freedom takes four legs and four feet (or paws). Everything changed when we became a vertical species, wobbling around through life on two legs. “Like a forked radish”, said Shakespeare’s Falstaff. The human foot is a marvel of anatomical architecture And the read more »

When your car starts making scary noises, one tempting response is to turn up the radio. Ignore it, give it some time, it will probably go away, right? Unfortunately, this response will often leave you calling a tow truck for a problem that could have been readily fixed, if it had only received prompt attention. The same principle applies to read more »

We’re all aware that being obese, or even just overweight, elevates the risk of incurring all sorts of negative conditions. The effects of obesity on the body include hypertension leading to heart conditions and other cardiovascular disease, arthritis, diabetes, cancer, sleep apnea, hernias, and respiratory problems. About 34% of the adult US population is obese, while 68% is overweight. It’s read more »

There was a wonderful article in the Boston Globe recently about plantar fasciitis, which seems to be everywhere these days. Beth Teitel, the author and Boston Globe Features Writer did a great job and also featured Dr. Bob Baravarian, assistant clinical professor at the UCLA School of Medicine and co-director of University Foot and Ankle Institute. A spokesman for the read more »

The plantar fascia is a strong web of ligament that runs along the bottom of your foot, from your heel bone (calcaneous) to the bones of your toes. It functions as a resilient shock absorber and supports the arch of your foot. What’s Plantar Fasciitis? Plantar fasciitis is the name of the condition that occurs when repetitive overuse of the read more »

In a musty old brick warehouse in the industrial side of town, Raquel yanks her wrist guards over her hands and straps her helmet under her chin. She bends over to lace up her skates, anxiously chomping on the corners of her mouth guard. “Roller derby is a full-contact sport. We wear our protective gear when we’re on skates, and read more »