Foot and Ankle Blog

An ingrown toenail can be annoying, but when do they require medical attention? Learn how to treat ingrown toenails and when to see a doctor.

We know tight shoes are bad. But what happens if your shoes are too big? Well that's not good either! Here's how to make sure your shoes fit right.

Do you swear when you stub your toe? Sure, it distracts you, but does it actually have any impact on the pain? Turns out, swearing relieves pain!

How can I prevent toenail fungus? The answer may be easier than you think! Could simply blow drying your toes prevent foot fungus?

A better, all-natural bunion & hammertoe procedure OSSIOfiber® is an innovative implant that uses the latest technology for hammertoes and bunions. Using organic materials that turn into your bone, this advancement in foot surgeries restores you to full strength—without the pain and aggravation of metal implants. Bunionfiber® turns a big leap to surgery into choosing a small step toward healing. A breakthrough read more »

You're never too old to start running! But age brings new challenges. Here are some tips for beginning runners over 40!

If you have gout, your risk for a heart attack or other serious coronary event doubles. But what is the link between gout and heart disease?

In a perfect world, your running shoes would fit perfectly right out of the box. Here are professional tips for breaking in new running shoes.

Running is great exercise, but there are risks associated with getting out on the running trails. Read our running safety tips before heading out!

We often get questions on how to live with osteoarthritis. Here are top tips from our expert orthopedic surgeons, including managing pain with chair yoga.