Foot and Ankle Blog

Learn about shin splints, a common sports injury affecting nearly 50% of lower leg injuries. Discover the causes, symptoms, and treatment options to help restore your leg's strength and resilience.

Is 10,000 steps a day really necessary, or could fewer steps be just as beneficial?

Do blood pressure medicines cause foot pain? In our practice, we often get questions about how certain medications affect foot health.

A healthy foot is an attractive foot! Here are 15 tips for better foot health in the summer months.

Erythromelalgia is a rare condition causing warmth, red skin, and burning pain in the hands and feet. What is erythromelalgia?

When it comes to checking on your health, you might think about your skin, hair, or even your eyes. But what about your feet?

Is Your Foot Shape a Roadmap to Your Personality? Could Your Roman Foot Lead You to New Adventures?

Do flip flops cause foot and toe pain? Read what to look for in a summer sandal and tips for flip flop lovers written by top foot and ankle experts!

Common foot conditions can lead to discomfort in various body parts. How do these conditions influence posture?

Why do my feet differ in size? Discovering the reasons behind differing foot sizes can help alleviate discomfort and ensure proper foot care.

Custom Orthotics vs. Over-the-Counter Inserts: Are store-bought inserts sufficient for foot health, or do custom orthotics offer superior support and relief?

Why are men's and women's shoe sizes different? Are there actually differences between women's and men's shoes and feet?

Whether you’re a beginner runner, an experienced runner looking to improve, or returning to running after some time away, there’s always something to learn!

We are excited to offer the ONI MSK open scanner - designed for imaging of extremities and only the joint being imaged is inside the scanner.

Aging feet need special care as the risks for chronic foot problems increase. Learn more about common foot problems to watch for as we age.

What's the best running shoe for your foot type? Los Angeles foot specialists discuss the best options for overpronation, underpronation, and normal arched feet.

UFAI, the only location in Southern California with the pedCAT foot and ankle cone-beam CT scanner. The first true weight bearing imaging machine.

Does pediatric flatfoot require surgery? Our expert podiatrist discusses treatment options for pediatric flatfoot.

Many adult foot problems can be traced back to ill-fitting shoes forced onto young feet. Read what our experts say about fitting your kids' shoes.

State-of-the-art shockwave therapy for heel pain is now available in Valencia. UFAI offers pain free therapy for plantar fasciitis and other causes of pain.