UFAI Bunion Articles Archives

Got Big Toe Bumps and Lumps? Here’s 5 Things You Need to Know

Got Big Toe Bumps and Lumps? Here’s 5 Things You Need to Know

Your big toe is more than just a device to locate bedposts and chair legs in the dark. The big toe is the only toe significant enough to get its own medical name. It’s dignified with the appellation “hallux”. The other four little piggies have to be satisfied with mere numbers. Whenever you are upright, there are crucial moments when read more »

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16 Myths About Bunion Surgery Debunked!

16 Myths About Bunion Surgery Debunked!

A lot of bunion sufferers come to us stating that they avoided bunion surgery for years because they “heard” terrible things that are simply untrue about bunion surgery. Two examples of this are “bunion surgery hurts like crazy” and “why bother getting a bunion surgically repaired since they come back anyway.” There are many bunion surgery myths and we are read more »

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11 Common Foot Lumps and Bumps and What To Do About Them

11 Common Foot Lumps and Bumps and What To Do About Them

A surprisingly wide variety of lumps, bumps, and protrusions can afflict our feet. If you’ve got a bump on your foot, you may be wondering what the heck it is and how it got there. So we’ve put together an overview of the most common and interesting bumps together with the appropriate treatment for each.

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“I Got A New Foot For My Birthday”: One Dancer’s Experience with a Bunionectomy and UFAI (video)

“I Got A New Foot For My Birthday”: One Dancer’s Experience with a Bunionectomy and UFAI (video)

When Jaime Dwight’s husband Steve complained of foot pain, she knew just what to do. “We thought it was a neuroma,” she said. Without wasting any time, she loaded him up into the car, and together they took the four hour drive down to the University Foot and Ankle Institute. It was a long stretch of road, but they knew read more »

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I Just Had Bunion Surgery….Now What?

I Just Had Bunion Surgery….Now What?

Congratulations, you have successfully undergone surgery to correct your bunion, now what? While it is important to remember that every surgery is unique and your post-operative instructions and recovery should be discussed with your surgeon, below are some tips to help on your road to recovery.

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The Verdict is In: High Heels Put Your Feet at Risk

The Verdict is In: High Heels Put Your Feet at Risk

In another classic case of science-proving-stuff-that-you-knew-all-along, a medical research team out of South Korea found that in the long-term, wearing high heels can put your feet at risk of injury. What woman can resist a stunning pair of heels? Not many of us, apparently: almost 8 in 10 women say they wear them pretty much every day, even though they read more »

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Beat the 6 Most Common Walking Pains

Beat the 6 Most Common Walking Pains

Walking is pretty much universally considered the safest form of exercise, right? Well, yes, but it’s not completely without its risks. If your walking routine is interrupted by aches and pains, you should do what you can to address them early on. What seems like a minor pain could worsen and prevent you from exercising altogether. Here are some tips read more »

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Bunion Surgery Options and Advancements

Bunion Surgery Options and Advancements

What is a Bunion? Bunions come in all shapes and sizes.  They are largely genetic resulting from a looseness of the great to and midfoot joints resulting in a shift of the bone and bunion formation.  Although genetics are the primary cause, shoes and other factors can accelerate and worsen bunion problems. Conservative management: Well-fitting, supportive shoes Custom functional orthotics, read more »

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