The more we age, the more we fall. The CDC reports that each and every year, 36 million Americans aged 65 or older suffer significant falls. UFAI evaluates the risks of falls in older adults and provides podiatric insight into preventing them.
CONTINUE READING →Warm-up Exercises to Prevent Foot and Ankle Injuries
Many of these sports-related injuries can be prevented simply by doing a few warm-up exercises before a workout. Learn what our experts have to say.
CONTINUE READING →9 Tips to Help Find the Best Podiatrist for Your Foot Care
At some point during your lifetime, you may experience a foot or ankle problem. How do you locate the best resource for foot care? Here's 9 tips!
CONTINUE READING →To surgically fix or not to fix a Jones Fracture. That is the question!
What is a Jones Fracture? The fifth metatarsal is a bone on the outside portion of your foot that has a natural bony protuberance called the styloid process. The styloid process is important area where soft tissues attach, like the peroneus brevis tendon and the lateral band of the plantar fascia. There are multiple types of fifth metatarsal fractures that can read more »
CONTINUE READING →Lawn Mowing Causes Lots of Foot Injuries. Here’s How to Stay Safe!
One of the most common machines in your shed or garage is also one of the most dangerous. Walk-behind and power lawn mowers are extremely hazardous if not used properly. Lawn mowing safety is no joke. Emergency rooms in the U.S. treat an average of 35,000 people each year for lawn mower injuries. More than 6,000 of those injuries are read more »
CONTINUE READING →7 Causes of Inner Ankle Pain Revealed!
The ankle is an amazing example of anatomical ingenuity, until it starts hurting. Inside ankle pain indicates several possible problems. Here are a few examples.
CONTINUE READING →Metal Surgical Screws and Pins May Become Thing of the Past
Can surgically implanted metal Screws and pins become a thing of the past? Yes, thanks to a new invention that is being used at UFAI today.
CONTINUE READING →Stress Fractures Rise for Kids and Adults after Vacations. What’s Up with That?
We see more foot stress fractures when kids (and adults) return to school and work. Here’s why this happens. Say goodbye to playing video games all day, no more lounging around the pool, no more afternoon siestas and no more building snowmen (or “snow people” as I l called them back in Maryland) during the holidays. Sadly it will be read more »
CONTINUE READING →5 Reasons Why You Have Pain on the Outside of Your Foot
When the outer edge of your foot hurts enough to get your attention, it can often be difficult to identify the precise cause. While some of the following conditions can occur anywhere in or on your foot, they all belong on a checklist of potential sources of pain on the outside of your foot.
CONTINUE READING →6 Common Foot Problems that Affect Men and Boys
Hey there, Big Fellas. Aches and pains slowing you down? We heard your questions about foot pain and if there are conditions that affect you more than women. Yes, There are Foot Conditions that are Especially Prevalent in Men and Boys! We present you six of the most common sources of foot pain that affect big men and young men read more »
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