All Our Foot and Ankle Fractures and Breaks Articles, UFAI

7 Causes of Inner Ankle Pain Revealed!

7 Causes of Inner Ankle Pain Revealed!

Your ankle is an amazing example of anatomical ingenuity. It performs as a three-dimensional hinge. It twists and bends in multiple directions, often simultaneously. In addition to being flexible, your ankle has to be both strong and stable. It bears 150% of your weight when you walk. That load goes up to 800% of your weight when you run. And read more »

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Might Surgically Implanted Metal Screws and Pins Become a Thing of the Past? YES!

Might Surgically Implanted Metal Screws and Pins Become a Thing of the Past? YES!

Surgical correction of foot problems, like hammertoes and bunions, often requires using internal fixation devices like screws, pins, wires, rods, and rigid plates. Until recently, this hardware was made of metal alloys or stainless steel. In recent years, however, titanium became most surgeons’ metal of choice due to its high strength, versatility, and ability to resist corrosion. Are there side read more »

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Stress Fractures Rise for Kids and Adults after Vacations. What’s Up with That?

Stress Fractures Rise for Kids and Adults after Vacations. What’s Up with That?

We see more foot stress fractures when kids (and adults) return to school and work. Here’s why this happens. Say goodbye to playing video games all day, no more lounging around the pool, no more afternoon siestas and no more building snowmen (or “snow people” as I l called them back in Maryland) during the holidays. Sadly it will be read more »

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Put Your Best Foot Forward This National Osteoporosis Month!

Put Your Best Foot Forward This National Osteoporosis Month!

Along with May flowers comes National Osteoporosis Month, and we want to take some time to discuss bone health and the important information you should be aware of when it comes to osteoporosis. In the United States, 53 million Americans have an increased risk for bone fractures, and the scary thing is, most of these people have no idea. Without read more »

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6 Common Foot Problems that Affect Men and Boys

6 Common Foot Problems that Affect Men and Boys

Hey there, Big Fellas. Aches and pains slowing you down? We heard your questions about foot pain and if there are conditions that affect you more than women. Yes, There are Foot Conditions that are Especially Prevalent in Men and Boys! We present you six of the most common sources of foot pain that affect big men and young men read more »

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Expert Insights On Treatment Options For Cystic Lesions Of The Talus

Expert Insights On Treatment Options For Cystic Lesions Of The Talus

As published in Podiatry Today: An osteochondral lesion is an injury or fracture to the chondral surface or underlying subchondral bone. These lesions occur in the talus and are generally secondary to single or multiple traumatic events. Traumatic events can cause multiple mechanisms of injury including shearing, fracture, avulsion and compaction. These injuries can result in varying degrees of partial read more »

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Sports and Overuse Injuries of the Foot and Ankle

Sports and Overuse Injuries of the Foot and Ankle

Warmer weather of course seems like the perfect time for people to become more active. Engaging in sports and working hard to get in shape for the summer season. In our Southern California foot and ankle clinics, we have seen a recent increase in stress and overuse injuries over the last month or so, likely attributed to this increase in read more »

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Our Patient Wrote “My doctor has, in every sense, given me my life back.” This Is Ryan’s Story

Our Patient Wrote “My doctor has, in every sense, given me my life back.” This Is Ryan’s Story

We love it when our patients are happy (which is the reason we exist) and good reviews on Yelp, Google or our own patient satisfaction surveys are tremendously gratifying. But for the first time we are going to make an entire blog post from a review we recently received on Yelp because it literally brought us to tears. This is read more »

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