UFAI Ankle Conditions Articles Archive

Our Experts Explain What Happens (and What to Do) When You Sprain An Ankle

Our Experts Explain What Happens (and What to Do) When You Sprain An Ankle

If your lifestyle is even a little bit active, it’s almost certainly going to happen. You will sprain your ankle. You’ll do it in a physically demanding sport, like soccer or baseball, which requires abrupt applications of powerful force through your lower legs and feet. Or you will do it during a casual stroll over an uneven surface. Or you’ll read more »

CONTINUE READING →

Want a Successful Ankle Surgery Recovery? Don’t Race Back to Training!

Want a Successful Ankle Surgery Recovery? Don’t Race Back to Training!

It’s sad but true, you can’t rush your recovery after having ankle surgery Ankle surgery recovery isn’t a walk in the park (pun intended), but getting back into your regular workout routine doesn’t have to be like a grueling marathon either. It’s a big change to your lifestyle when you’re recovering from a broken ankle, but the time you invest read more »

CONTINUE READING →

Ankle Replacement Surgery Improves Range of Motion and Quality of Life

Ankle Replacement Surgery Improves Range of Motion and Quality of Life

No doubt about it, end-stage ankle arthritis sounds scary. But the reality is even worse than it sounds. When the protective cartilage that cushions the ankle joint is lost, bone grinds on bone. The results? Debilitating pain, major disruption of ordinary activities, and a steep decline in ones quality of life. 50,000 new cases of ankle arthritis occur every year, read more »

CONTINUE READING →

Is Microfracture Obsolete For Osteochondral Lesions Of The Talus?

Is Microfracture Obsolete For Osteochondral Lesions Of The Talus?

Originally published in Podiatry Today May 2018. An osteochondral lesion of the talus is often a difficult problem to treat. There is limited understanding of cartilage damage and its repair. Furthermore, it is hard to figure out why some osteochondral lesions, small or large, are painful and some are not painful. Finally, the treatment of such lesions is comprehensive but not read more »

CONTINUE READING →

How to Apply for Social Security Disability with Arthritis

How to Apply for Social Security Disability with Arthritis

If you suffer from arthritis that is so severe that it impacts your ability to work, you may be eligible to qualify for Social Security Disability benefits. The Social Security Administration (SSA) oversees disability programs that offer monthly benefits to individuals who are unable to work because of medical conditions. To qualify for disability benefits from the SSA, you must read more »

CONTINUE READING →

Stay Strong and Able With These Advanced Chronic Ankle Instability Treatments

Stay Strong and Able With These Advanced Chronic Ankle Instability Treatments

An ankle sprain has been reported to be the most common athletic injury in the United States. A vast majority of ankle sprains involve the lateral ankle ligaments. In the acute setting, ankle sprains are treated with rest, ice, compression, and immobilization. As symptoms resolve, patients continue treatment through physical therapy and gradual return to activity. A majority of these read more »

CONTINUE READING →

Expert Insights On Treatment Options For Cystic Lesions Of The Talus

Expert Insights On Treatment Options For Cystic Lesions Of The Talus

As published in Podiatry Today: An osteochondral lesion is an injury or fracture to the chondral surface or underlying subchondral bone. These lesions occur in the talus and are generally secondary to single or multiple traumatic events. Traumatic events can cause multiple mechanisms of injury including shearing, fracture, avulsion and compaction. These injuries can result in varying degrees of partial read more »

CONTINUE READING →

Treating Ankle Sprains: The Importance of Physical Therapy and Bracing

Treating Ankle Sprains: The Importance of Physical Therapy and Bracing

Ankle sprains are the most common athletic injury and also the most common orthopedic problem presenting to emergency rooms. What is interesting is that only a small portion of sprains actually go to the emergency room and most are treated at home. Treating a  sprain is far more complicated than is given credit.  Since ankle sprains are so common, they read more »

CONTINUE READING →
2109 Total 1st Party Reviews
4.9 out of 5 Stars
  • GatherUp
    Good communication. Clear directions
    Stephen B.
  • GatherUp
    Always well taken care of by both Dr. and staff. Both very friendly and know their business well. Been going to Dr. Feldman ...
    Russell E.
  • GatherUp
    Excellent experience Dr.Kelman is a great doctor. I’ve been going there for a few years now and all the staff is excellent as w...
    Joshua S.
  • GatherUp
    I really feel like dr kelman knows his stuff and is doing everything he can to help me
    Michele K.
  • GatherUp
    Excellent! Thanks to all!
    Andrew O.
  • GatherUp
    Everything was fine.
    Joel F.
  • GatherUp
    Great!
    Aaron L.
  • GatherUp
    Excellent
    Barbara B.
  • GatherUp
    Excellent
    Harold R.
  • GatherUp
    Excellent
    Christopher M.
Same Day Appointments
Now Available!

Or call 877-989-9110

24 hours a day, 7 days a week