UFAI Gout Articles Archive

Got Big Toe Bumps and Lumps? Here’s 5 Things You Need to Know

Got Big Toe Bumps and Lumps? Here’s 5 Things You Need to Know

Your big toe is more than just a device to locate bedposts and chair legs in the dark. The big toe is the only toe significant enough to get its own medical name. It’s dignified with the appellation “hallux”. The other four little piggies have to be satisfied with mere numbers. Whenever you are upright, there are crucial moments when read more »

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Got Gout? Your Risk for Heart Disease Just Doubled [new study]

Got Gout? Your Risk for Heart Disease Just Doubled [new study]

A new study from Duke University shows that those who suffer from gout have a significantly increased risk of heart disease. What causes gout? Gout is a type of arthritis caused by a buildup of uric acid in the blood stream. Uric acid is a natural product of normal food digestion. The kidneys are tasked with eliminating uric acid, but read more »

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How Carrying Around Extra Weight Affects Your Feet and Ankles

How Carrying Around Extra Weight Affects Your Feet and Ankles

As that old song goes… “the toe bone’s connected to the foot bone… the foot bone’s connected to the heel bone” and so on. Eventually, it makes its way up to the head bone, and then back down to the feet and ankles. The anatomical accuracy of that song may be dubious, but the basic theme is dead-on; in the read more »

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16 Tips to Help Prevent Gout or Better Deal with its Symptoms

16 Tips to Help Prevent Gout or Better Deal with its Symptoms

Gout is a type of arthritis that’s aggravated by high levels of uric acid in the blood. With an accumulation of uric acid in the bloodstream, it then crystallizes in the joints, and results in what’s known as “Gout”. Often affecting the big toe, gout has moderate to intense joint pain, swelling, redness, and limited range of motion. The pain read more »

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