Custom Orthotics

Custom Orthotics vs. Over-the-Counter Inserts: Which Are Best for Your Feet?
Custom Orthotics vs. Over-the-Counter Inserts: Are store-bought inserts sufficient for foot health, or do custom orthotics offer superior support and relief?
How to Choose Running Shoes: 6 Essential Steps
What’s the best running shoe for your foot type? Los Angeles foot specialists discuss the best options for overpronation, underpronation, and normal arched feet.
Have Heel and Knee Pain? It Could Be the Way You Walk
Underpronation is when the foot rolls inward too little. People who underpronate put more stress on the outer edges of their feet, which can cause problems.
Achilles Tendinitis Treatment Do’s and Don’ts
If you are suffering from Achilles tendinitis, here’s a quick reference of important dos and don’ts to improve recovery and help prevent further damage.
Training for a Marathon? 4 ways to avoid foot pain
Most long distance runners can agree that they are at the mercy of their feet. You can mentally and physically prepare yourself for a marathon, but ignore your feet and you may find yourself sidelined at the next race. While some foot-related injuries are bio-mechanical (and that’s just the way we were made), others may […]

Common Foot Problems In Aging Feet: What To Watch Out For
Aging feet need special care as the risks for chronic foot problems increase. Learn more about common foot problems to watch for as we age.
Little Toe Hurts? Four Things to Know About Pinky Toe Pain
Pain from your little toe (or baby toe or pinky toe) could be telling you something important. Here are four things to know about pinky toe pain.
Your Lower Back Pain May Be Caused By How You Walk
If you are experiencing runner’s knee, shin splints, or lower back pain, you may be surprised to learn that your feet might be to blame.
Beat the 6 Most Common Walking Pains
Walking is pretty much universally considered the safest form of exercise, right? Well, yes, but it’s not completely without its risks. If your walking routine is interrupted by aches and pains, you should do what you can to address them early on. What seems like a minor pain could worsen and prevent you from exercising […]