UFAI Foot Conditions

Finally, a Non-surgical Bunion Treatment that Works!

Finally, a Non-surgical Bunion Treatment that Works!

What is a bunion? Bunions (hallux abducto Valgus or just hallux valgus in medical lingo) are a common and painful abnormality of the big toe joint (first metatarsophalangeal). Bunions affect nearly 25% of American adults 18 to 35 and over 33% of those over 65! While there are non-surgical things you can do to make bunions less uncomfortable, such as wearing read more »

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Yes, Humans Can Regrow Cartilage! (new study)

Yes, Humans Can Regrow Cartilage! (new study)

Researchers at Duke University just published a breakthrough study in the journal Science Advances showing that humans have the ability to repair and regrow cartilage similar to other species like salamanders, lizards and zebrafish.  This has important implications for the treatment of joint injuries and arthritis. Humans have always had the ability to regrow tissue For years, scientists have acknowledged read more »

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Got Big Toe Bumps and Lumps? Here’s 5 Things You Need to Know

Got Big Toe Bumps and Lumps? Here’s 5 Things You Need to Know

Your big toe is more than just a device to locate bedposts and chair legs in the dark. The big toe is the only toe significant enough to get its own medical name. It’s dignified with the appellation “hallux”. The other four little piggies have to be satisfied with mere numbers. Whenever you are upright, there are crucial moments when read more »

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Lawn Mowing Causes Lots of Foot Injuries. Here’s How to Stay Safe!

Lawn Mowing Causes Lots of Foot Injuries. Here’s How to Stay Safe!

One of the most common machines in your shed or garage is also one of the most dangerous. Walk-behind and power lawn mowers are extremely hazardous if not used properly. Emergency rooms in the U.S. treat an average of 35,000 people each year for lawn mower injuries. More than 6,000 of those injuries are severe. About 20% of those injuries read more »

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Worried About Your Wide Feet? Don’t Be!

Worried About Your Wide Feet? Don’t Be!

Concerned that your feet are extraordinarily wide? Don’t be. Just appreciate them the way they are and do not worry about how to make your feet smaller. You’ll be glad to know that wide feet are rarely a serious problem. Most wide foot problems can be resolved by ignoring other people’s aesthetic judgments and choosing footwear that’s both attractive and read more »

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Have Pain in the Ball of Your Foot? It Could Be Morton’s Neuroma

Have Pain in the Ball of Your Foot? It Could Be Morton’s Neuroma

If you have persistent pain in the ball of your foot, like you’re constantly standing on a sharp-edged pebble, it’s likely that you’ve developed Morton’s neuroma. What is Morton’s neuroma? A neuroma is a benign (non-cancerous) growth of inflamed tissue in and around a nerve. A Morton’s neuroma is usually located between your third and fourth metatarsal bones. (The metatarsals read more »

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