UFAI Shoes Articles Archive

Minimalist Running Shoes, What You Need to Know

Minimalist Running Shoes, What You Need to Know

About a decade ago, an article entitled Born to Run appeared in the journal Nature. A book of the same name followed. The Born to Run authors set up a website; Biomechanics of Foot Strikes & Applications to Running Barefoot or in Minimal Footwear. The history of minimalist running shoes These publications promoted the notion that those who enjoy recreational read more »

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Severs Disease, Why One Type of Athletic Shoe Virtually Guarantees Your Kid Will Get It

Severs Disease, Why One Type of Athletic Shoe Virtually Guarantees Your Kid Will Get It

Colin, 11, isn’t like the rest of his family. While his sister and brother are happy to read a book or play indoors on the iPad, Colin is always on his feet.  Between flag football, soccer, and field hockey, “there’s no sport he won’t play,” says his Mom. Even the nagging pain in his heels can’t slow him down. “Doctors read more »

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