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Researchers say that a new case of dementia is detected every four seconds worldwide. The health benefits of walking help us retain our memory and thinking skills. Here’s a non-exclusive list of brain health benefits derived from aerobic exercises.

We want to share with you a few interesting facts about your foot arches, things you may not have considered that could help you on your journey to maintain the health of your feet, or cure current foot pain that’s compromising the quality of your life.

Sometimes the ankle machinery misbehaves, it refuses to swivel. Then the next moment, it's suddenly unstable. Explore what causes ankle instability.

Before bunion surgery, you should make sure you prep your home for your recovery. Here are 12 tips to make the perfect recovery nest.

Kansas City Chiefs quarterback Patrick Mahomes suffered from turf toe during Super Bowl LV. LA-based podiatrist explains turf toe and treatment.

UFAI's nationally recognized foot and ankle doctors discuss "pregnant feet" and home remedies to improve your health and comfort.

Thanks to modern R&D, bunion treatments have seen amazing advances. However, some outdated procedures still exist.

SoftWave shockwave therapy offers revolutionary non-invasive treatments for foot and ankle ailments. Learn more about its uses at UFAI.

What is toe tourniquet syndrome? How does it happen? And what can you do about it? Learn all about it here in this blog.

There are many causes of black toenail you should know about. Read about symptoms, treatment, and prevention of black toenail in this blog.