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How a Sprained Ankle Can Easily Become Chronic Ankle Instability

How a Sprained Ankle Can Easily Become Chronic Ankle Instability

A sprained ankle is among the most frequently incurred injuries worldwide. In the United States, more than 23,000 ankles are sprained each and every day.  The usual cause of an acute ankle sprain is a sudden shift in weight-bearing that causes the outside edge of a person’s foot to roll under, and the inside edge to lift up. Such an read more »

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Bunions vs. Big Toe Arthritis, What’s the Difference?

Bunions vs. Big Toe Arthritis, What’s the Difference?

What’s the difference between a Bunion (Hallux Valgus) and Big Toe Arthritis (Hallux Limitus)? It is not at all unusual for patients to confuse bunions and big toe arthritis because both these conditions can cause pain and a bump and enlargement at the big toe joint. But they are actually very different conditions. While you can delay bunion treatment until read more »

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Rethinking the Options For Treating Plantar Fasciitis

The following article appeared in Podiatry Today and was authored by University Foot and Ankle’s Dr. Bob Baravarian. Plantar fasciitis is at epidemic levels with suggestions that one in six Americans may have the condition. Patients often attempt to treat plantar fasciitis at home prior to seeing a doctor. In my experience, the majority of patients treat their heel pain read more »

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Yes, Humans Can Regrow Cartilage! (new study)

Yes, Humans Can Regrow Cartilage! (new study)

Researchers at Duke University just published a breakthrough study in the journal Science Advances showing that humans have the ability to repair and regrow cartilage similar to other species like salamanders, lizards and zebrafish.  This has important implications for the treatment of joint injuries and arthritis. Humans have always had the ability to regrow tissue For years, scientists have acknowledged read more »

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Little Toe Hurts? Four Things to Know About Pinky Toe Pain

Little Toe Hurts? Four Things to Know About Pinky Toe Pain

Whether you call it your little toe, wee toe, baby toe, small toe, fifth toe, or pinky toe, that outermost pedal digit can cause outsized problems. The big toe, baby toe and heel stabilize the base of your foot Your foot forms a functional triangle. When you’re standing or walking, your heel supports most of your body weight, with the read more »

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