How can I prevent toenail fungus? The answer may be easier than you think! Could simply blow drying your toes prevent foot fungus?
CONTINUE READING →“All-Natural” Bunion & Hammertoe Surgery is Here
A better, all-natural bunion & hammertoe procedure OSSIOfiber® is an innovative implant that uses the latest technology for hammertoes and bunions. Using organic materials that turn into your bone, this advancement in foot surgeries restores you to full strength—without the pain and aggravation of metal implants. Bunionfiber® turns a big leap to surgery into choosing a small step toward healing. A breakthrough read more »
CONTINUE READING →Can You Start Running at 40? Absolutely! Here’s How
You're never too old to start running! But age brings new challenges. Here are some tips for beginning runners over 40!
CONTINUE READING →Is there a link between gout and heart disease? Studies Say Yes
If you have gout, your risk for a heart attack or other serious coronary event doubles. But what is the link between gout and heart disease?
CONTINUE READING →How to Break in New Running Shoes According to a Podiatrist
In a perfect world, your running shoes would fit perfectly right out of the box. Here are professional tips for breaking in new running shoes.
CONTINUE READING →Your Guide to Easy Ankle Sprain Recovery
Ankle sprain recovery takes time. Here is an easy 5 step guide to surviving and thriving during your 2-6 week break.
CONTINUE READING →7 Common Foot Problems for Runners
Running is great exercise! However, it's also hard on your feet and ankles. Learn more about common foot problems for runners and their treatment options!
CONTINUE READING →7 Foot and Ankle Strengthening Exercises
Struggling with foot pain or ankle instability? Here are 7 easy foot and ankle strengthening exercises you can do at home to treat or prevent pain.
CONTINUE READING →Sleeping with socks: Is it okay to sleep with socks on?
With cooler weather coming up, we keep getting asked "is sleeping with socks on good for me?" Get the details from our renowned podiatrists.
CONTINUE READING →Why Do My Feet Hurt? 10 Common Causes of Foot Pain
We hear all the time "why does my foot hurt?" Learn about 10 common causes of foot pain, plus causes, prevention, and treatment options!
CONTINUE READING →Being Barefoot While Working from Home Can Be Problematic
No one wants to wear shoes when working from home. Unfortunately, all this extra time walking barefoot isn't actually good for your foot health.
CONTINUE READING →Is Ankle Impingement Syndrome Impacting Your Feet?
The human ankle is a mechanical marvel. But when something goes wrong (like a anterior or posterior ankle impingement) it can be super painful!
CONTINUE READING →Intense Ultrasound proven effective for chronic plantar fasciitis (study)
We're excited to share the results of a clinical study on a new plantar fasciitis treatment. Intense ultrasound shows promise as a treatment option!
CONTINUE READING →Flip-flops: Summertime Woes for your Toes
Do flip flops cause foot and toe pain? Read what to look for in a summer sandal and tips for flip flop lovers written by top foot and ankle experts!
CONTINUE READING →Paronychia: Treating and Avoiding Annoying Nail Infections
Paronychia is a common nail infection that is both avoidable and treatable. Learn more about this troublesome infection from our expert podiatrists.
CONTINUE READING →15 Summer Foot Care Tips to Put Your Best Feet Forward
A healthy foot is an attractive foot! Here are 15 tips for better foot health in the summer months.
CONTINUE READING →Toe Spring: What it is and How it Affects Plantar Fasciitis
Recent trends in shoe design, especially in the making of running shoes and other athletic footwear, have resulted in your toe being bent for you, by permanently tilting the toe box of the shoe. This mode of construction (known as "toe spring") automatically elevates the forefoot.
CONTINUE READING →Diabetic Foot Ulcer: treatment and prevention
Foot ulcers are a common complication of diabetes. Learn from our experts what causes them and how to prevent them.
CONTINUE READING →The Positive Effects of Brisk Walking for the Aging Brain
Researchers say that a new case of dementia is detected every four seconds worldwide. The health benefits of walking help us retain our memory and thinking skills. Here’s a non-exclusive list of brain health benefits derived from aerobic exercises.
CONTINUE READING →All About Foot Arche Pain and Foot Arch Cramps
We want to share with you a few interesting facts about your foot arches, things you may not have considered that could help you on your journey to maintain the health of your feet, or cure current foot pain that’s compromising the quality of your life.
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