Foot and Ankle Blog - Page 5 of 29

Learn what our experts have to say metatarsalgia and capsulitis of the second toe, including causes, symptoms, and advanced treatment options.

Many of these sports-related injuries can be prevented simply by doing a few warm-up exercises before a workout. Learn what our experts have to say.

“If the shoe fits, wear it” really applies to all of us. But when it comes to your Kids shoes, thinking you should get shoes to wear now that they will also “grow into” can be a terrible mistake. So, here is a new adage for you: “If your kid’s shoe doesn’t fit, don’t let them wear it.” Long term foot read more »

As COVID-19 continues its global sweep, new information about this pandemic continues to be discovered. The symptoms commonly attributed to COVID-19 include fever, cough, shortness of breath or difficulty breathing, chills (sometimes strong enough to cause shaking), muscle pain, headache, and a sore throat. But it’s becoming more and more apparent that many of those who are hosting the COVID-19 virus remain completely asymptomatic. And asymptomatic COVID-19 hosts can be read more »

As you know, Corona Virus is an ever-changing situation. To get the most up-to-date information, please refer to these resources: the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). As the coronavirus continues to spread across our country (and the world), many running races and other large events have been postponed or canceled. But since read more »

Have you ever had to stand for hours and suffer foot pain? Many of us have. The cure, however, may be as simple as going shoe shopping; strictly for medicinal purposes only, of course. Why Does Foot Pain Happen? Foot pain can occur due to numerous reasons, but the three most common are: 1. Lifestyle Choices Some choices we make read more »

Many confuse bunions and big toe arthritis, but they are different, especially for treatment. You can delay bunion treatment but early hallux limitus treatment is critically important.

An avid athlete works around the clock for perfection on the playing field by spending countless hours training and exercising. Their feet and ankles take a beating as wear and tear increases the risk of injury. Without proper rest and nourishment, the ankle can give way at any moment. One false move and you can cause an ankle sprain. If read more »

At some point during your lifetime, you may experience a foot or ankle problem. How do you locate the best resource for foot care? Here's 9 tips!

What is a Jones Fracture? The fifth metatarsal is a bone on the outside portion of your foot that has a natural bony protuberance called the styloid process. The styloid process is important area where soft tissues attach, like the peroneus brevis tendon and the lateral band of the plantar fascia. There are multiple types of fifth metatarsal fractures that can read more »