Foot and Ankle Blog - Page 4 of 9

To surgically fix or not to fix a Jones Fracture. That is the question!

To surgically fix or not to fix a Jones Fracture. That is the question!

What is a Jones Fracture? The fifth metatarsal is a bone on the outside portion of your foot that has a natural bony protuberance called the styloid process. The styloid process is important area where soft tissues attach, like the peroneus brevis tendon and the lateral band of the plantar fascia. There are multiple types of fifth metatarsal fractures that can read more »

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New Treatment for Ankle Arthritis: Advanced Cartilage Replacement

New Treatment for Ankle Arthritis: Advanced Cartilage Replacement

Satisfactory treatment has long been available for early-stage ankle arthritis. And effective procedures, including ankle fusion and total ankle replacement, are available for end-stage ankle arthritis. But one of the last great barriers in the treatment of ankle arthritis has been how to handle moderate ankle arthritis. Until recently, some of the greatest podiatric challenges were moderate ankle arthritis cases. read more »

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Yes, Humans Can Regrow Cartilage! (new study)

Yes, Humans Can Regrow Cartilage! (new study)

Researchers at Duke University just published a breakthrough study in the journal Science Advances showing that humans have the ability to repair and regrow cartilage similar to other species like salamanders, lizards and zebrafish.  This has important implications for the treatment of joint injuries and arthritis. Humans have always had the ability to regrow tissue For years, scientists have acknowledged read more »

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Got Big Toe Bumps and Lumps? Here’s 5 Things You Need to Know

Got Big Toe Bumps and Lumps? Here’s 5 Things You Need to Know

Your big toe is more than just a device to locate bedposts and chair legs in the dark. The big toe is the only toe significant enough to get its own medical name. It’s dignified with the appellation “hallux”. The other four little piggies have to be satisfied with mere numbers. Whenever you are upright, there are crucial moments when read more »

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Lawn Mowing Causes Lots of Foot Injuries. Here’s How to Stay Safe!

Lawn Mowing Causes Lots of Foot Injuries. Here’s How to Stay Safe!

One of the most common machines in your shed or garage is also one of the most dangerous. Walk-behind and power lawn mowers are extremely hazardous if not used properly. Lawn mowing safety is no joke. Emergency rooms in the U.S. treat an average of 35,000 people each year for lawn mower injuries. More than 6,000 of those injuries are read more »

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16 Myths About Bunion Surgery Debunked!

16 Myths About Bunion Surgery Debunked!

A lot of bunion sufferers come to us stating that they avoided bunion surgery for years because they “heard” terrible things that are simply untrue about bunion surgery. Two examples of this are “bunion surgery hurts like crazy” and “why bother getting a bunion surgically repaired since they come back anyway.” There are many bunion surgery myths and we are read more »

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How Effective Is Laser Therapy for Toenail Fungus?

How Effective Is Laser Therapy for Toenail Fungus?

When compared to the claws of a tiger, the hooves of a horse, or the talons of an eagle, our toenails are quite pathetic. A human’s toenails are made from the same substance (keratin) as claws, hooves, and talons, but evolution has drastically reduced the utility of our keratin amenities. Our modern toenails can sometimes be more trouble than they’re read more »

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Kids’ Feet and Growth Plates: 5 Problems to Watch For

Kids’ Feet and Growth Plates: 5  Problems to Watch For

Many troublesome foot and ankle conditions occur in children just as they do in adults. But the bones of growing children haven’t themselves finished growing, so some children’s foot problems require extra attention. What is a child’s growth plate? Sites of active bone growth in children are called growth plates. They exist near the ends of bones in pre-adolescent children. read more »

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Cosmetic Foot Surgery is a Real Big Thing. But Should it Be?

Cosmetic Foot Surgery is a Real Big Thing. But Should it Be?

One aspect of Cinderella’s story has been significantly under-reported over the last few centuries is the Evil Stepmother loved cosmetic foot surgery. It all started the night of the Royal Ball when she saw Cinderella stumble through the front door, clutching a solitary glass slipper, leaving the other behind with the Prince. When the Evil Stepmother learned that the Prince read more »

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Topaz, Tenex or Tenjet: which is best for chronic plantar fasciitis?

Topaz, Tenex or Tenjet: which is best for chronic plantar fasciitis?

What is chronic plantar fasciitis and how is it treated? The plantar fascia is the amazingly strong thick band of tissue that connects the heel bone to the toes. It supports the arch and helps keep your foot from curling into a ball. Chronic plantar fasciitis is defined as plantar fascia pain experienced for at least 3-6 months without resolution. read more »

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Why Diabetic Foot Exams Are Critically Important

Why Diabetic Foot Exams Are Critically Important

Catching diabetic foot complications early will allow for proper intervention and prevention of ulcerations, infections, and limb loss. That is why routine exams with a foot and ankle specialist are so critical. At the first sign of diabetic foot pain, ulcers or other diabetic foot issues, get it checked out and do not wait for your next checkup. Otherwise, our read more »

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