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All our articles about Sports Medicine of the Foot and Ankle

Recommendations From the Experts: Shoes That Ease Your Foot and Ankle Pain

Recommendations From the Experts: Shoes That Ease Your Foot and Ankle Pain

When patients come into the office with heel pain, tendonitis and/or capsulitis, it can be easy to convince them to stretch, massage, take anti-inflammatories, rest and use orthotics. What can often be a struggle is to alter the shoes they choose to wear as this can be a very personal decision. Whether it is due to attire restrictions, cost or read more »

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A Fine Moment for Sportsmanship: Watch What Happened in the London Marathon!

A Fine Moment for Sportsmanship: Watch What Happened in the London Marathon!

Last week the London Marathon had over 40,000 competitors in the challenging race.  People from all over world came to participate, but it was a few minutes toward the end of the marathon that got captured by the media in this video:   A runner stopped 300 meters from the finish line to aid “a guy in need”.  Mathew Rees read more »

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Stop the Pain of Plantar Fasciitis like a Pro. Our Foot and Ankle Specialists Share “Secrets” on Treating and Avoiding Plantar Fasciitis

Stop the Pain of Plantar Fasciitis like a Pro. Our Foot and Ankle Specialists Share “Secrets” on Treating and Avoiding Plantar Fasciitis

Plantar fasciitis is one of the most common – and most persistent – causes of foot and heel pain in athletes. Treatment can relieve the pain, of course, but the risk of re-injury is fairly high. Once plantar fasciitis develops, it becomes much more difficult to return to your usual activities completely pain-free. Plantar fasciitis is the inflammation of the read more »

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Stop New Year’s Resolutions From Putting Your Feet at Risk!

Stop New Year’s Resolutions From Putting Your Feet at Risk!

As the New Year is upon us, many of us will inspiringly set some goals, often involving getting in shape and improving our health. We allow ourselves to balloon up through the holidays and then on January 1, we are hitting the treadmill, gym, or pavement. This sharp increase in activity level will eventually force a fair amount of people read more »

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Slow Down, Tom Brady! Don’t Let a Sprained Ankle Spoil your Thanksgiving Day Fun

Slow Down, Tom Brady! Don’t Let a Sprained Ankle Spoil your Thanksgiving Day Fun

Mashed potatoes, naps, and football: The trifecta of American Thanksgiving Day tradition. This Thursday, millions of kids and grown-ups across the country will step outside to throw the pigskin while working up an appetite as ambitious as the Manifest Destiny. Unfortunately, sportsballing in the backyard often breeds danger, and sure as leftover turkey sandwiches, at least 25,000 Americans will wind read more »

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