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All our articles about Sports Medicine of the Foot and Ankle

It’s Football and High Ankle Sprain Season. Why NFL Players are Dropping Like Flies.

It’s Football and High Ankle Sprain Season. Why NFL Players are Dropping Like Flies.

With the professional football season barely 6 weeks old, we’re already hearing the term “high ankle sprain” on a very regular basis. Here are just a handful of the growing legion of large limping men in the NFL: Odell Beckham (NY Giants) Reuben Foster (SF 49ers) Garett Bolles (Denver Broncos) Benny Cunningham (Chicago Bears) Mitchell Loewen (New Orleans Saints) Myles read more »

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Sever’s Disease and Why One Type of Athletic Shoe Virtually Guarantees Your Kid Will Get It.

Sever’s Disease and Why One Type of Athletic Shoe Virtually Guarantees Your Kid Will Get It.

Colin, 11, isn’t like the rest of his family. While his sister and brother are happy to read a book or play indoors on the iPad, Colin is always on his feet.  Between flag football, soccer, and field hockey, “there’s no sport he won’t play,” says his Mom. Even the nagging pain in his heels can’t slow him down. “Doctors read more »

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Calling All Marathoners: You MUST Read This Before Starting Your Training

Calling All Marathoners: You MUST Read This Before Starting Your Training

When the airhorn blows over Dodger Stadium the morning of March 18, 2018, over 25,000 runners will take to the streets in the 33rd annual Sketchers Performance Los Angeles Marathon. Thousands of those participants will be making the attempt for the first time. If you’re interested in counting yourself among these intrepid competitors, then the time to begin your training read more »

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Ready to Embark on Your First Marathon? Put One Foot in Front of the Other with these Four Essential Tips

Ready to Embark on Your First Marathon? Put One Foot in Front of the Other with these Four Essential Tips

To millions of Americans, the marathon is more than a race: it’s a symbol of self-discipline and commitment to reaching a long-term goal. Less than 1% of people living today can say they have conquered this remarkable achievement. Still, each year, over half a million marathon hopefuls across the nation will, after several laborious hours, cross that glittering finish line. read more »

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Are You Risking Foot and Ankle Injuries by Running on Harder Surfaces? This Is What Science Says

Are You Risking Foot and Ankle Injuries by Running on Harder Surfaces? This Is What Science Says

Imagine yourself trying out a new running trail, and you come to a crossroads. On the left, a paved sidewalk circling a park. On the right, a dirt path patted out around a pond. Which path would be easier on your body? The answer, it turns out, is not as easy as you might think. “Many runners believe that they’re read more »

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