University Foot & Ankle Institute
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University Foot and Ankle Institute Blog

Youth Baseball & Heel Pain: should kids play through the pain?

Baseball Foot Injuries, Growth plate heel

Spring has finally sprung and now there’s another baseball season that is about to begin. Travel leagues are continuing, while spring little league is beginning. Some of our children are playing both and that can lead to problems due to overuse that, as we know from our childhood, can contribute to injuries. In our practice we are already noticing children read more »

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Avoid “Marathon Feet”…Marathon Foot Care Tips

Marathon Running Feet Recovery

Treating “Marathon Feet” A groggy good morning to you, Champ! It’s 4am the “morning” after your first marathon, and your feet are screaming bloody murder. You’ve been running long-distances for years and followed all your doctor’s instructions. What gives? Although you earned a good night’s sleep, if you’re suffering from a common post-marathon condition, then your feet may be keeping read more »

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What Your Feet Want You to Know about Playing Tennis

Tennis and your feet, best tennis shoes

Hey tennis star, it’s us, your feet! We love hitting the tennis court with you, and it’s a relatively safe way to stay in shape, whether you’re a young whippersnapper or an old soul. Of course, no physical activity is without its risks. The constant lateral motion and quick stops and starts across the court can put a lot of read more »

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OKC Thunder’s Kevin Durant Sidelined Again With Foot Injury

Kevin Durant Foot Injury

Things had been going phenomenally well for Kevin Durant, the Oklahoma City Thunder’s star forward since returning Dec. 2 after fracturing his foot in October. He’s been unsettling opponents and putting up huge numbers making us think he was totally good to go and the Thunder were going to be fine. He is an all-star in the true sense of read more »

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Lakers Nick ‘Swaggy P’ Young Out With Peroneal Tendon Strain

Lakers Swaggy P, Ankle Sprain

­It might just be a defensive gesture from the offensive shooting whiz, but the Los Angeles Lakers star Nick ‘Swaggy P’ Young is exploring treatment for a left ankle peroneal strain. This is bad news for the already injury depleted Lakers team. Don’t forget, Kobe is already lost for the rest of the season. And so is their number one read more »

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